Our Blog

Our blog is a dedicated space where we share news about Hope & Cope, insightful articles, the latest cancer news, and highlights from our incredible community of volunteers.

May 19, 2026

A Ritual of Light, Expansion & Seasonal Self-Care 📅 June 17th, 2026🕐 1:00 PM – 3:00 PM📍 Hope & Cope...

April 3, 2025

On March 26, 2025, more than 80 people gathered at the Jewish General Hospital — and over 400 more online...

June 13, 2024

It’s always inspiring to see so many excited faces before a Survivorship Day Celebration. This year was no exception. As...

May 15, 2024

Do you often feel anxious, fearful, or tired? The “Art of Coping” workshop will help you rediscover calm and serenity,...

January 17, 2024

A major side effect of cancer treatment is a lingering fatigue that affects many aspects of patients’ daily lives. At...

September 13, 2023

Under a blazing sun on a beautiful day, Hope & Cope held its open house celebrating 16 years of existence...

August 31, 2023

Over the past 15 years, Group Dorval-Sources-St-Henri has raised over $950,000 for Hope & Cope’s exercise and rehab program. This...

January 25, 2021

Together in Spirit With the COVID-19 pandemic disrup ting their lives and upending so many of their plans, they could...

October 22, 2015

Our busy summer season kicked off on June 22nd with Hope & Cope’s spirited Monday Night Live Gala at Place...

October 22, 2015

Congratulations to Joëlle Berdugo Adler and Jeannette Valmont, two remarkable women who were the inaugural winners of two new awards...

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Happy Holidays

The holiday season upon is upon us, and our staff is taking some well-earned time off.

The Wellness Centre will be closed from December 22, 2025, to January 2, 2026.

Our office on E7 at the JGH will be closed from December 24, 2025, to January 2, 2026.

We look forward to welcoming you back when we reopen on January 5, 2026.

If you need immediate support during this time, please contact your healthcare team or visit your nearest emergency department.

Wishing you and your loved ones peaceful holidays.

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