Be a Million-Dollar Walker: Join Group Dorval-Sources-St-Henri’s 16th Annual Walk-a-thon, in support of Hope & Cope’s Exercise and Rehab Program

Over the past 15 years, Group Dorval-Sources-St-Henri has raised over $950,000 for Hope & Cope’s exercise and rehab program.

This year, let’s get across the finish line and surpass the $1-million mark!

The fight against cancer is not just about medical interventions. It’s also about psychological and physical well-being.

Hope & Cope is a leader and an innovator in oncology exercise and rehab. We know the importance of exercise, and it’s part of our signature programs at the Wellness Centre.

That’s why we invite you to join the 16th Annual Group Dorval-Sources-St-Henri Walk-a-thon.

Sunday, September 10
10 a.m.–1 p.m.*
St-Maxime Park
3690 Boulevard Lévesque O
Laval, QC H7V 1E8

* Show up earlier to get coffee and pastries, stay later for the barbecue and raffle.


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The power of walking and exercise

Research shows that physical activity is beneficial for people with cancer. Walking, in particular, is an excellent low-impact exercise that can help alleviate some treatment side effects like fatigue and anxiety.


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Hope & Cope is able to provide these services for free thanks to the generosity of donors and walkers just like you!

Your donations allow us to continue our mission of supporting people throughout their cancer journey.

The Group Dorval-Sources-St-Henri Team That Makes It Happen


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Helen Trichas, Sharvinya Thevindran, Mary Dimopoulos and Cynthia Roberts


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Arsenio Arvanitakis, Alex Trichas and Gus Anagnostaras

Tips to help you prepare for walking



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