Hope & Cope's Wellness Centre

A Haven of Healing and Strength

Nestled in the heart of the community, next to the Jewish General Hospital, the Wellness Centre is more than just a building. It’s a vibrant space where you can find support, hope, and strength. Our centre is designed to be a welcoming place of healing. We will meet you with compassion, care, and expertise.

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Open to everyone

The Hope & Cope Wellness Centre is open to everyone living with cancer. Whether you’re newly diagnosed, in treatment, a survivor, or caring for someone with cancer, we invite you to join us. Discover a place of hope, healing, and resilience.

Personalized Support and Programs

At the Wellness Centre, we offer a wide range of programs tailored to meet the diverse needs of our clients. From yoga and meditation to art therapy and nutritional counseling, our activities are designed to enhance physical, emotional, and spiritual well-being.

Fitness and Rehab Programs

Mind and Body Workshops

Creative Arts Sessions

Nutritional and Cooking Classes

Peer Support and Counseling

Expert Guidance & Compassionate Care

Our professional team provides compassionate guidance, care, and assessment of your unique needs.

Come talk to us, by phone or at the Wellness Centre. No matter where you are on your journey, our team will find the best way to help you.

A Community of Support

Perhaps most importantly, the Wellness Centre is a community. It’s a place where you can make connections, share experiences, and form lifelong friendships. Whether you’re attending a group session, participating in a workshop, or simply enjoying a moment of quiet reflection in our serene environment, you’ll feel a sense of belonging and togetherness.

Visit us

We look forward to welcoming you to our Wellness Centre, where hope and help come together in a nurturing, supportive environment.

Address

4635 Côte-Sainte-Catherine
Montréal, Québec H3W 1M1

Opening Hours
9 a.m to 5 p.m.
Monday to Friday (by appointment on Fridays)

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