Events & Activities

HC-Hero-events

Cancer may slow you down, but it doesn’t have to stop you from living a full life.

We offer many classes, programs and support groups that will help you feel well in mind, body and spirit. Whether you are interested in fitness or relaxation, yoga or tai chi, cooking or art therapy, whether you would like to learn strategies for coping better with the stress of every day life or would prefer to come to a support group or attend a post-treatment workshop, we have something for you.

Click here  to print the July- August 2016 calendar (updated August 18, 2016)

CALENDAR 

Sun Mon Tue Wed Thu Fri Sat
1
What’s cooking? 10:30 am
What’s cooking? @ Wellness Centre / Lou's House
Aug 1 @ 10:30 am – 12:00 pm
Membership required. Open to cancer survivors and their caregivers.
Wild goose qi gong 10:30 am
Wild goose qi gong @ Wellness Centre / Lou's House
Aug 1 @ 10:30 am – 11:45 am
Membership, physical assessment and registration required. Open to cancer survivors and caregivers. Closed course; next session begins June 06th.  
Laughter workshop 1:30 pm
Laughter workshop @ Wellness Centre / Lou's House
Aug 1 @ 1:30 pm – 2:30 pm
Membership and registration required. Open to cancer survivors and their caregivers.
CancerFightClub (18-39) mix it up Monday 5:30 pm
CancerFightClub (18-39) mix it up Monday @ Wellness Centre / Lou's House
Aug 1 @ 5:30 pm – 8:30 pm
For young adults (18-39) with cancer. Membership required.
Reiki – Monday evenings 6:00 pm
Reiki – Monday evenings @ Wellness Centre / Lou's House
Aug 1 @ 6:00 pm – 8:00 pm
Membership required. By appointment only.
2
Gentle yoga – Tuesdays 10:15 am
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Aug 2 @ 10:15 am – 11:30 am
Membership and physical assessment required.
Dancing for Eva 2:00 pm
Dancing for Eva @ Wellness Centre / Lou's House
Aug 2 @ 2:00 pm – 3:00 pm
Membership and physical assessment required.
3
Reiki – Wednesdays 9:30 am
Reiki – Wednesdays @ Wellness Centre / Lou's House
Aug 3 @ 9:30 am – 12:30 pm
Membership required. By appointment only.
Tai chi – Integral 10:15 am
Tai chi – Integral @ Wellness Centre / Lou's House
Aug 3 @ 10:15 am – 11:45 am
Membership and physical assessment required.
Healthy Cooking 10:30 am
Healthy Cooking @ Wellness Centre / Lou's House
Aug 3 @ 10:30 am – 12:00 pm
Open to members and their caregivers.
Open art studio – Wednesdays 12:00 pm
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Aug 3 @ 12:00 pm – 1:30 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! 12:00 pm
So you think you can dance! @ Wellness Centre / Lou's House
Aug 3 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.
Gentle Yoga – Wednesdays 1:15 pm
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Aug 3 @ 1:15 pm – 2:15 pm
Membership and physical assessment required.
Relax, meditate, visualize 1:15 pm
Relax, meditate, visualize @ Wellness Centre / Lou's House
Aug 3 @ 1:15 pm – 2:30 pm
Membership required. French course.  Open to cancer survivors and their caregivers.
4
Move to the beat with Régine 9:30 am
Move to the beat with Régine @ Wellness Centre / Lou's House
Aug 4 @ 9:30 am – 10:15 am
Membership, registration and physical assessment required.
Qi gong – guolin 10:30 am
Qi gong – guolin @ Wellness Centre / Lou's House
Aug 4 @ 10:30 am – 11:45 am
Membership, physical assessment and registration required. Open to cancer survivors and their caregivers.
Stress management 1:15 pm
Stress management @ Wellness Centre / Lou's House
Aug 4 @ 1:15 pm – 2:30 pm
Membership and registration required. Open to cancer survivors and caregivers.
Breast friends support group 1:30 pm
Breast friends support group @ Wellness Centre / Lou's House
Aug 4 @ 1:30 pm – 3:00 pm
Registration required. Group for women coping with metastatic breast cancer.
Open art studio – Thursdays 2:00 pm
Open art studio – Thursdays @ Wellness Centre / Lou's House
Aug 4 @ 2:00 pm – 3:30 pm
Membership required. Open to cancer survivors and their caregivers.
5
Gentle massage (by appointment) 9:30 am
Gentle massage (by appointment) @ Wellness Centre / Lou's House
Aug 5 @ 9:30 am – 12:30 pm
Membership required. By appointment only.
Vivre et approfondir la détente en soi – in French 11:00 am
Vivre et approfondir la détente en soi – in French @ Wellness Centre / Lou's House
Aug 5 @ 11:00 am – 12:30 pm
Membership and registration required. Closed group; 4-part series. New series starting Friday, August 5, 12, 19 and 26.
6
7
8
What’s cooking? 10:30 am
What’s cooking? @ Wellness Centre / Lou's House
Aug 8 @ 10:30 am – 12:00 pm
Membership required. Open to cancer survivors and their caregivers.
Wild goose qi gong 10:30 am
Wild goose qi gong @ Wellness Centre / Lou's House
Aug 8 @ 10:30 am – 11:45 am
Membership, physical assessment and registration required. Open to cancer survivors and caregivers. Closed course; next session begins June 06th.  
CancerFightClub (18-39) mix it up Monday 5:30 pm
CancerFightClub (18-39) mix it up Monday @ Wellness Centre / Lou's House
Aug 8 @ 5:30 pm – 8:30 pm
For young adults (18-39) with cancer. Membership required.
Reiki – Monday evenings 6:00 pm
Reiki – Monday evenings @ Wellness Centre / Lou's House
Aug 8 @ 6:00 pm – 8:00 pm
Membership required. By appointment only.
9
Gentle yoga – Tuesdays 10:15 am
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Aug 9 @ 10:15 am – 11:30 am
Membership and physical assessment required.
Dancing for Eva 2:00 pm
Dancing for Eva @ Wellness Centre / Lou's House
Aug 9 @ 2:00 pm – 3:00 pm
Membership and physical assessment required.
10
Reiki – Wednesdays 9:30 am
Reiki – Wednesdays @ Wellness Centre / Lou's House
Aug 10 @ 9:30 am – 12:30 pm
Membership required. By appointment only.
Think smart, live well – in English 10:00 am
Think smart, live well – in English @ Wellness Centre / Lou's House
Aug 10 @ 10:00 am – 3:00 pm
Registration required. Open to cancer survivors and their caregivers. One-day coping skills and stress management workshop in English. A light lunch will be served. Participants with dietary restrictions should bring their own lunch.
Tai chi – Integral 10:15 am
Tai chi – Integral @ Wellness Centre / Lou's House
Aug 10 @ 10:15 am – 11:45 am
Membership and physical assessment required.
Healthy Cooking 10:30 am
Healthy Cooking @ Wellness Centre / Lou's House
Aug 10 @ 10:30 am – 12:00 pm
Open to members and their caregivers.
Open art studio – Wednesdays 12:00 pm
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Aug 10 @ 12:00 pm – 1:30 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! 12:00 pm
So you think you can dance! @ Wellness Centre / Lou's House
Aug 10 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.
Gentle Yoga – Wednesdays 1:15 pm
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Aug 10 @ 1:15 pm – 2:15 pm
Membership and physical assessment required.
Relax, meditate, visualize 1:15 pm
Relax, meditate, visualize @ Wellness Centre / Lou's House
Aug 10 @ 1:15 pm – 2:30 pm
Membership required. French course.  Open to cancer survivors and their caregivers.
Jewelry 101 2:00 pm
Jewelry 101 @ Wellness Centre / Lou's House
Aug 10 @ 2:00 pm – 4:00 pm
Jewelry-making for beginners. Membership and registration required.
Just gems 2:00 pm
Just gems @ Wellness Centre / Lou's House
Aug 10 @ 2:00 pm – 4:00 pm
Membership and registration required. For graduates of Jewelry 101.
11
Move to the beat with Régine 9:30 am
Move to the beat with Régine @ Wellness Centre / Lou's House
Aug 11 @ 9:30 am – 10:15 am
Membership, registration and physical assessment required.
Qi gong – guolin 10:30 am
Qi gong – guolin @ Wellness Centre / Lou's House
Aug 11 @ 10:30 am – 11:45 am
Membership, physical assessment and registration required. Open to cancer survivors and their caregivers.
Stress management 1:15 pm
Stress management @ Wellness Centre / Lou's House
Aug 11 @ 1:15 pm – 2:30 pm
Membership and registration required. Open to cancer survivors and caregivers.
Open art studio – Thursdays 2:00 pm
Open art studio – Thursdays @ Wellness Centre / Lou's House
Aug 11 @ 2:00 pm – 3:30 pm
Membership required. Open to cancer survivors and their caregivers.
12
Gentle massage (by appointment) 9:30 am
Gentle massage (by appointment) @ Wellness Centre / Lou's House
Aug 12 @ 9:30 am – 12:30 pm
Membership required. By appointment only.
Vivre et approfondir la détente en soi – in French 11:00 am
Vivre et approfondir la détente en soi – in French @ Wellness Centre / Lou's House
Aug 12 @ 11:00 am – 12:30 pm
Membership and registration required. Closed group; 4-part series. New series starting Friday, August 5, 12, 19 and 26.
13
14
15
What’s cooking? 10:30 am
What’s cooking? @ Wellness Centre / Lou's House
Aug 15 @ 10:30 am – 12:00 pm
Membership required. Open to cancer survivors and their caregivers.
Wild goose qi gong 10:30 am
Wild goose qi gong @ Wellness Centre / Lou's House
Aug 15 @ 10:30 am – 11:45 am
Membership, physical assessment and registration required. Open to cancer survivors and caregivers. Closed course; next session begins June 06th.  
CancerFightClub (18-39) mix it up Monday 5:30 pm
CancerFightClub (18-39) mix it up Monday @ Wellness Centre / Lou's House
Aug 15 @ 5:30 pm – 8:30 pm
For young adults (18-39) with cancer. Membership required.
Reiki – Monday evenings 6:00 pm
Reiki – Monday evenings @ Wellness Centre / Lou's House
Aug 15 @ 6:00 pm – 8:00 pm
Membership required. By appointment only.
16
Gentle yoga – Tuesdays 10:15 am
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Aug 16 @ 10:15 am – 11:30 am
Membership and physical assessment required.
Men’s Club BBQ 11:00 am
Men’s Club BBQ @ Wellness Centre / Lou's House
Aug 16 @ 11:00 am – 2:00 pm
A friendly get-together for food, drink, good company and “Petanque” (lawn bowling). Registration required
Look Good, Feel Better 1:00 pm
Look Good, Feel Better @ Wellness Centre / Lou's House
Aug 16 @ 1:00 pm – 3:00 pm
Registration required. A cosmetic workshop that helps women cope with the appearance-related side effects of cancer.
Dancing for Eva 2:00 pm
Dancing for Eva @ Wellness Centre / Lou's House
Aug 16 @ 2:00 pm – 3:00 pm
Membership and physical assessment required.
17
Reiki – Wednesdays 9:30 am
Reiki – Wednesdays @ Wellness Centre / Lou's House
Aug 17 @ 9:30 am – 12:30 pm
Membership required. By appointment only.
Tai chi – Integral 10:15 am
Tai chi – Integral @ Wellness Centre / Lou's House
Aug 17 @ 10:15 am – 11:45 am
Membership and physical assessment required.
Healthy Cooking 10:30 am
Healthy Cooking @ Wellness Centre / Lou's House
Aug 17 @ 10:30 am – 12:00 pm
Open to members and their caregivers.
Open art studio – Wednesdays 12:00 pm
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Aug 17 @ 12:00 pm – 1:30 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! 12:00 pm
So you think you can dance! @ Wellness Centre / Lou's House
Aug 17 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.
Gentle Yoga – Wednesdays 1:15 pm
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Aug 17 @ 1:15 pm – 2:15 pm
Membership and physical assessment required.
Relax, meditate, visualize 1:15 pm
Relax, meditate, visualize @ Wellness Centre / Lou's House
Aug 17 @ 1:15 pm – 2:30 pm
Membership required. French course.  Open to cancer survivors and their caregivers.
18
Move to the beat with Régine 9:30 am
Move to the beat with Régine @ Wellness Centre / Lou's House
Aug 18 @ 9:30 am – 10:15 am
Membership, registration and physical assessment required.
Qi gong – guolin 10:30 am
Qi gong – guolin @ Wellness Centre / Lou's House
Aug 18 @ 10:30 am – 11:45 am
Membership, physical assessment and registration required. Open to cancer survivors and their caregivers.
Stress management 1:15 pm
Stress management @ Wellness Centre / Lou's House
Aug 18 @ 1:15 pm – 2:30 pm
Membership and registration required. Open to cancer survivors and caregivers.
Open art studio – Thursdays 2:00 pm
Open art studio – Thursdays @ Wellness Centre / Lou's House
Aug 18 @ 2:00 pm – 3:30 pm
Membership required. Open to cancer survivors and their caregivers.
19
Gentle massage (by appointment) 9:30 am
Gentle massage (by appointment) @ Wellness Centre / Lou's House
Aug 19 @ 9:30 am – 12:30 pm
Membership required. By appointment only.
Vivre et approfondir la détente en soi – in French 11:00 am
Vivre et approfondir la détente en soi – in French @ Wellness Centre / Lou's House
Aug 19 @ 11:00 am – 12:30 pm
Membership and registration required. Closed group; 4-part series. New series starting Friday, August 5, 12, 19 and 26.
20
21
22
What’s cooking? 10:30 am
What’s cooking? @ Wellness Centre / Lou's House
Aug 22 @ 10:30 am – 12:00 pm
Membership required. Open to cancer survivors and their caregivers.
Wild goose qi gong 10:30 am
Wild goose qi gong @ Wellness Centre / Lou's House
Aug 22 @ 10:30 am – 11:45 am
Membership, physical assessment and registration required. Open to cancer survivors and caregivers. Closed course; next session begins June 06th.  
CancerFightClub cooking club 5:30 pm
CancerFightClub cooking club @ Wellness Centre / Lou's House
Aug 22 @ 5:30 pm – 8:30 pm
For young adults (18-39) with cancer. Membership required.
23
Gentle yoga – Tuesdays 10:15 am
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Aug 23 @ 10:15 am – 11:30 am
Membership and physical assessment required.
Dancing for Eva 2:00 pm
Dancing for Eva @ Wellness Centre / Lou's House
Aug 23 @ 2:00 pm – 3:00 pm
Membership and physical assessment required.
24
Tai chi – Integral 10:15 am
Tai chi – Integral @ Wellness Centre / Lou's House
Aug 24 @ 10:15 am – 11:45 am
Membership and physical assessment required.
Healthy Cooking 10:30 am
Healthy Cooking @ Wellness Centre / Lou's House
Aug 24 @ 10:30 am – 12:00 pm
Open to members and their caregivers.
Open art studio – Wednesdays 12:00 pm
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Aug 24 @ 12:00 pm – 1:30 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! 12:00 pm
So you think you can dance! @ Wellness Centre / Lou's House
Aug 24 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.
Gentle Yoga – Wednesdays 1:15 pm
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Aug 24 @ 1:15 pm – 2:15 pm
Membership and physical assessment required.
Relax, meditate, visualize 1:15 pm
Relax, meditate, visualize @ Wellness Centre / Lou's House
Aug 24 @ 1:15 pm – 2:30 pm
Membership required. French course.  Open to cancer survivors and their caregivers.
Reiki – Wednesday – evenings 6:00 pm
Reiki – Wednesday – evenings @ Wellness Centre / Lou's House
Aug 24 @ 6:00 pm – 8:00 pm
Membership required. By appointment only.
Brain tumour support group for caregivers 6:30 pm
Brain tumour support group for caregivers @ Wellness Centre / Lou's House
Aug 24 @ 6:30 pm – 8:00 pm
Registration required.
Brain tumour support group for patients 6:30 pm
Brain tumour support group for patients @ Wellness Centre / Lou's House
Aug 24 @ 6:30 pm – 8:00 pm
Registration required.
Cancer-NeuroEndocrine tumour support group 7:00 pm
Cancer-NeuroEndocrine tumour support group @ Wellness Centre / Lou's House
Aug 24 @ 7:00 pm – 8:30 pm
Registration required.
Patients’ and caregivers’ support group – in French 7:00 pm
Patients’ and caregivers’ support group – in French @ Wellness Centre / Lou's House
Aug 24 @ 7:00 pm – 8:30 pm
Registration required.
Patients’ and caregivers’ support group 7:00 pm
Patients’ and caregivers’ support group @ Wellness Centre / Lou's House
Aug 24 @ 7:00 pm – 8:30 pm
Registration required.
25
Move to the beat with Régine 9:30 am
Move to the beat with Régine @ Wellness Centre / Lou's House
Aug 25 @ 9:30 am – 10:15 am
Membership, registration and physical assessment required.
Qi gong – guolin 10:30 am
Qi gong – guolin @ Wellness Centre / Lou's House
Aug 25 @ 10:30 am – 11:45 am
Membership, physical assessment and registration required. Open to cancer survivors and their caregivers.
Stress management 1:15 pm
Stress management @ Wellness Centre / Lou's House
Aug 25 @ 1:15 pm – 2:30 pm
Membership and registration required. Open to cancer survivors and caregivers.
Open art studio – Thursdays 2:00 pm
Open art studio – Thursdays @ Wellness Centre / Lou's House
Aug 25 @ 2:00 pm – 3:30 pm
Membership required. Open to cancer survivors and their caregivers.
26
Gentle massage (by appointment) 9:30 am
Gentle massage (by appointment) @ Wellness Centre / Lou's House
Aug 26 @ 9:30 am – 12:30 pm
Membership required. By appointment only.
Vivre et approfondir la détente en soi – in French 11:00 am
Vivre et approfondir la détente en soi – in French @ Wellness Centre / Lou's House
Aug 26 @ 11:00 am – 12:30 pm
Membership and registration required. Closed group; 4-part series. New series starting Friday, August 5, 12, 19 and 26.
27
28
29
What’s cooking? 10:30 am
What’s cooking? @ Wellness Centre / Lou's House
Aug 29 @ 10:30 am – 12:00 pm
Membership required. Open to cancer survivors and their caregivers.
Wild goose qi gong 10:30 am
Wild goose qi gong @ Wellness Centre / Lou's House
Aug 29 @ 10:30 am – 11:45 am
Membership, physical assessment and registration required. Open to cancer survivors and caregivers. Closed course; next session begins June 06th.  
CancerFightClub (18-39) mix it up Monday 5:30 pm
CancerFightClub (18-39) mix it up Monday @ Wellness Centre / Lou's House
Aug 29 @ 5:30 pm – 8:30 pm
For young adults (18-39) with cancer. Membership required.
Reiki – Monday evenings 6:00 pm
Reiki – Monday evenings @ Wellness Centre / Lou's House
Aug 29 @ 6:00 pm – 8:00 pm
Membership required. By appointment only.
30
Gentle yoga – Tuesdays 10:15 am
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Aug 30 @ 10:15 am – 11:30 am
Membership and physical assessment required.
Dancing for Eva 2:00 pm
Dancing for Eva @ Wellness Centre / Lou's House
Aug 30 @ 2:00 pm – 3:00 pm
Membership and physical assessment required.
31
Tai chi – Integral 10:15 am
Tai chi – Integral @ Wellness Centre / Lou's House
Aug 31 @ 10:15 am – 11:45 am
Membership and physical assessment required.
Healthy Cooking 10:30 am
Healthy Cooking @ Wellness Centre / Lou's House
Aug 31 @ 10:30 am – 12:00 pm
Open to members and their caregivers.
Open art studio – Wednesdays 12:00 pm
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Aug 31 @ 12:00 pm – 1:30 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! 12:00 pm
So you think you can dance! @ Wellness Centre / Lou's House
Aug 31 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.
Gentle Yoga – Wednesdays 1:15 pm
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Aug 31 @ 1:15 pm – 2:15 pm
Membership and physical assessment required.
Relax, meditate, visualize 1:15 pm
Relax, meditate, visualize @ Wellness Centre / Lou's House
Aug 31 @ 1:15 pm – 2:30 pm
Membership required. French course.  Open to cancer survivors and their caregivers.

DON’T MISS A THING

Aug
29
Mon
What’s cooking? @ Wellness Centre / Lou's House
Aug 29 @ 10:30 am – 12:00 pm

Membership required. Open to cancer survivors and their caregivers.

Wild goose qi gong @ Wellness Centre / Lou's House
Aug 29 @ 10:30 am – 11:45 am

Membership, physical assessment and registration required. Open to cancer survivors and caregivers. Closed course; next session begins June 06th.

 

CancerFightClub (18-39) mix it up Monday @ Wellness Centre / Lou's House
Aug 29 @ 5:30 pm – 8:30 pm

For young adults (18-39) with cancer. Membership required.

Reiki – Monday evenings @ Wellness Centre / Lou's House
Aug 29 @ 6:00 pm – 8:00 pm

Membership required. By appointment only.

Aug
30
Tue
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Aug 30 @ 10:15 am – 11:30 am

Membership and physical assessment required.

Dancing for Eva @ Wellness Centre / Lou's House
Aug 30 @ 2:00 pm – 3:00 pm

Membership and physical assessment required.

Aug
31
Wed
Tai chi – Integral @ Wellness Centre / Lou's House
Aug 31 @ 10:15 am – 11:45 am

Membership and physical assessment required.

Healthy Cooking @ Wellness Centre / Lou's House
Aug 31 @ 10:30 am – 12:00 pm

Open to members and their caregivers.

Open art studio – Wednesdays @ Wellness Centre / Lou's House
Aug 31 @ 12:00 pm – 1:30 pm

Membership required. Open to cancer survivors and their caregivers.

So you think you can dance! @ Wellness Centre / Lou's House
Aug 31 @ 12:00 pm – 1:00 pm

Membership and physical assessment required.

DETAILED VIEW

What’s cooking? @ Wellness Centre / Lou's House
Aug 29 @ 10:30 am – 12:00 pm
10:30 am
Membership required. Open to cancer survivors and their caregivers.
Wild goose qi gong @ Wellness Centre / Lou's House
Aug 29 @ 10:30 am – 11:45 am
10:30 am
Membership, physical assessment and registration required. Open to cancer survivors and caregivers. Closed course; next session begins June 06th.  
CancerFightClub (18-39) mix it up Monday @ Wellness Centre / Lou's House
Aug 29 @ 5:30 pm – 8:30 pm
5:30 pm
For young adults (18-39) with cancer. Membership required.
Reiki – Monday evenings @ Wellness Centre / Lou's House
Aug 29 @ 6:00 pm – 8:00 pm
6:00 pm
Membership required. By appointment only.
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Aug 30 @ 10:15 am – 11:30 am
10:15 am
Membership and physical assessment required.
Dancing for Eva @ Wellness Centre / Lou's House
Aug 30 @ 2:00 pm – 3:00 pm
2:00 pm
Membership and physical assessment required.
Tai chi – Integral @ Wellness Centre / Lou's House
Aug 31 @ 10:15 am – 11:45 am
10:15 am
Membership and physical assessment required.
Healthy Cooking @ Wellness Centre / Lou's House
Aug 31 @ 10:30 am – 12:00 pm
10:30 am
Open to members and their caregivers.
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Aug 31 @ 12:00 pm – 1:30 pm
12:00 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! @ Wellness Centre / Lou's House
Aug 31 @ 12:00 pm – 1:00 pm
12:00 pm
Membership and physical assessment required.
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Aug 31 @ 1:15 pm – 2:15 pm
1:15 pm
Membership and physical assessment required.
Relax, meditate, visualize @ Wellness Centre / Lou's House
Aug 31 @ 1:15 pm – 2:30 pm
1:15 pm
Membership required. French course.  Open to cancer survivors and their caregivers.
Move to the beat with Régine @ Wellness Centre / Lou's House
Sep 1 @ 9:30 am – 10:15 am
9:30 am
Membership, registration and physical assessment required.
Qi gong – guolin @ Wellness Centre / Lou's House
Sep 1 @ 10:30 am – 11:45 am
10:30 am
Membership, physical assessment and registration required. Open to cancer survivors and their caregivers.
Gentle yoga – Thursdays @ Wellness Centre / Lou's House
Sep 1 @ 12:00 pm – 1:00 pm
12:00 pm
Membership and physical assessment required. Cancelled in July and August only.
Stress management @ Wellness Centre / Lou's House
Sep 1 @ 1:15 pm – 2:30 pm
1:15 pm
Membership and registration required. Open to cancer survivors and caregivers.
Open art studio – Thursdays @ Wellness Centre / Lou's House
Sep 1 @ 2:00 pm – 3:30 pm
2:00 pm
Membership required. Open to cancer survivors and their caregivers.
Gentle massage (by appointment) @ Wellness Centre / Lou's House
Sep 2 @ 9:30 am – 12:30 pm
9:30 am
Membership required. By appointment only.
Energy healing techniques @ Wellness Centre / Lou's House
Sep 6 @ 10:00 am – 2:30 pm
10:00 am
Membership required. By appointment only. Cancelled in July and August 2016.
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Sep 6 @ 10:15 am – 11:30 am
10:15 am
Membership and physical assessment required.
Dancing for Eva @ Wellness Centre / Lou's House
Sep 6 @ 2:00 pm – 3:00 pm
2:00 pm
Membership and physical assessment required.
Reiki – Wednesdays @ Wellness Centre / Lou's House
Sep 7 @ 9:30 am – 12:30 pm
9:30 am
Membership required. By appointment only.
Tai chi – Integral @ Wellness Centre / Lou's House
Sep 7 @ 10:15 am – 11:45 am
10:15 am
Membership and physical assessment required.
Healthy Cooking @ Wellness Centre / Lou's House
Sep 7 @ 10:30 am – 12:00 pm
10:30 am
Open to members and their caregivers.
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Sep 7 @ 12:00 pm – 1:30 pm
12:00 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! @ Wellness Centre / Lou's House
Sep 7 @ 12:00 pm – 1:00 pm
12:00 pm
Membership and physical assessment required.
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Sep 7 @ 1:15 pm – 2:15 pm
1:15 pm
Membership and physical assessment required.
Relax, meditate, visualize @ Wellness Centre / Lou's House
Sep 7 @ 1:15 pm – 2:30 pm
1:15 pm
Membership required. French course.  Open to cancer survivors and their caregivers.
Move to the beat with Régine @ Wellness Centre / Lou's House
Sep 8 @ 9:30 am – 10:15 am
9:30 am
Membership, registration and physical assessment required.