Events & Activities

HC-Hero-events

Cancer may slow you down, but it doesn’t have to stop you from living a full life.

We offer many classes, programs and support groups that will help you feel well in mind, body and spirit. Whether you are interested in fitness or relaxation, yoga or tai chi, cooking or art therapy, whether you would like to learn strategies for coping better with the stress of every day life or would prefer to come to a support group or attend a post-treatment workshop, we have something for you.

Click here to print the november-december-2016 calendar (updated November 8th)

CALENDAR 

Sun Mon Tue Wed Thu Fri Sat
1
Move to the beat with Régine 9:30 am
Move to the beat with Régine @ Wellness Centre / Lou's House
Dec 1 @ 9:30 am – 10:15 am
Membership, registration and physical assessment required.
Qi gong – guolin 10:30 am
Qi gong – guolin @ Wellness Centre / Lou's House
Dec 1 @ 10:30 am – 11:45 am
Membership, physical assessment and registration required. Open to cancer survivors and their caregivers.
Gentle yoga – Thursdays 12:00 pm
Gentle yoga – Thursdays @ Wellness Centre / Lou's House
Dec 1 @ 12:00 pm – 1:00 pm
Membership and physical assessment required. Cancelled in July and August only.
Dance for Wellness 1:15 pm
Dance for Wellness @ Wellness Centre / Lou's House
Dec 1 @ 1:15 pm – 2:15 pm
Open to Lou’s House participants. Physical activity evaluation and registration required.
Stress management 1:15 pm
Stress management @ Wellness Centre / Lou's House
Dec 1 @ 1:15 pm – 2:30 pm
Membership and registration required. Open to cancer survivors and caregivers.
Breast friends support group 1:30 pm
Breast friends support group @ Wellness Centre / Lou's House
Dec 1 @ 1:30 pm – 3:00 pm
Registration required. Group for women coping with metastatic breast cancer.
Open art studio – Thursdays 2:00 pm
Open art studio – Thursdays @ Wellness Centre / Lou's House
Dec 1 @ 2:00 pm – 3:30 pm
Membership required. Open to cancer survivors and their caregivers.
Colorectal cancer support group 4:00 pm
Colorectal cancer support group @ Wellness Centre / Lou's House
Dec 1 @ 4:00 pm – 5:30 pm
Registration required. Open to cancer survivors and their caregivers.
Brain tumour support group for caregivers 6:30 pm
Brain tumour support group for caregivers @ Wellness Centre / Lou's House
Dec 1 @ 6:30 pm – 8:00 pm
Registration required.
Brain tumour support group for patients 6:30 pm
Brain tumour support group for patients @ Wellness Centre / Lou's House
Dec 1 @ 6:30 pm – 8:00 pm
Registration required.
2
Reiki – Fridays 12:00 pm
Reiki – Fridays @ Wellness Centre / Lou's House
Dec 2 @ 12:00 pm – 3:00 pm
By appointment only. Membership required.
Building healthy habits 1:30 pm
Building healthy habits @ Wellness Centre / Lou's House
Dec 2 @ 1:30 pm – 2:30 pm
Membership required. Learn strategies for lasting change. Closed group, beginning September 23rd. Attendance at a minimum of 10 out of the 12 sessions is mandatory.
3
Take Charge of your Life after Cancer – In English 8:45 am
Take Charge of your Life after Cancer – In English @ Wellness Centre / Lou's House
Dec 3 @ 8:45 am – 2:30 pm
Registration required. Open to cancer survivors and their caregivers. A light lunch will be served. If you have any dietary restrictions, please bring your own lunch.
Therapeutic touch 11:00 am
Therapeutic touch @ Wellness Centre / Lou's House
Dec 3 @ 11:00 am – 2:30 pm
By appointment only.
Warm hearts, warm hands – 2nd workshop 11:00 am
Warm hearts, warm hands – 2nd workshop @ Wellness Centre / Lou's House
Dec 3 @ 11:00 am – 1:00 pm
CancerFightClub Community gives back! Join us for this pre-holiday seasonal activity as we create hand-warmers to distribute as gifts for patients. No sewing experience necessary. Open to Lou’s House participants and CFC Community members. Registration[...]
4
5
Reiki – Mondays 10:00 am
Reiki – Mondays @ Wellness Centre / Lou's House
Dec 5 @ 10:00 am – 1:00 pm
Membership required. By appointment only.  
What’s cooking? 10:30 am
What’s cooking? @ Wellness Centre / Lou's House
Dec 5 @ 10:30 am – 12:00 pm
Membership required. Open to cancer survivors and their caregivers.
Wild goose qi gong 10:30 am
Wild goose qi gong @ Wellness Centre / Lou's House
Dec 5 @ 10:30 am – 11:45 am
Membership and registration required. Open to cancer survivors. Closed group. Fall series of 13 classes begins September 12th.
Gentle Qi gong 1:00 pm
Gentle Qi gong @ Wellness Centre / Lou's House
Dec 5 @ 1:00 pm – 2:15 pm
Membership and physical assessment required. Open to cancer survivors and their caregivers. Activity cancelled until Monday, October 17.
Laughter workshop 1:30 pm
Laughter workshop @ Wellness Centre / Lou's House
Dec 5 @ 1:30 pm – 2:30 pm
Membership required. Open to cancer survivors and their caregivers.
Voices of Hope Choir 4:00 pm
Voices of Hope Choir @ Wellness Centre / Lou's House
Dec 5 @ 4:00 pm – 6:00 pm
Membership required. Open to cancer survivors and caregivers.
6
Gentle yoga – Tuesdays 10:15 am
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Dec 6 @ 10:15 am – 11:30 am
Membership and physical assessment required.
Centre closed 12 – 5 p.m. 12:00 pm
Centre closed 12 – 5 p.m.
Dec 6 @ 12:00 pm – 5:00 pm
 
7
Reiki – Wednesday mornings 9:30 am
Reiki – Wednesday mornings @ Wellness Centre / Lou's House
Dec 7 @ 9:30 am – 12:30 pm
Membership required. By appointment only, first Wednesday of the month.
Tai chi – Integral 10:15 am
Tai chi – Integral @ Wellness Centre / Lou's House
Dec 7 @ 10:15 am – 11:45 am
Membership and physical assessment required.
Healthy Cooking 10:30 am
Healthy Cooking @ Wellness Centre / Lou's House
Dec 7 @ 10:30 am – 12:00 pm
Open to members and their caregivers.
Open art studio – Wednesdays 12:00 pm
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Dec 7 @ 12:00 pm – 1:30 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! 12:00 pm
So you think you can dance! @ Wellness Centre / Lou's House
Dec 7 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.
Gentle Yoga – Wednesdays 1:15 pm
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Dec 7 @ 1:15 pm – 2:15 pm
Membership and physical assessment required.
Relax, meditate, visualize 1:15 pm
Relax, meditate, visualize @ Wellness Centre / Lou's House
Dec 7 @ 1:15 pm – 2:30 pm
Membership required. French course.  Open to cancer survivors and their caregivers.
Learn to knit – for beginners 1:30 pm
Learn to knit – for beginners @ Wellness Centre / Lou's House
Dec 7 @ 1:30 pm – 3:30 pm
Membership and registration required. Closed course; new session begins September 7th.
Reiki – Wednesday – evenings 6:00 pm
Reiki – Wednesday – evenings @ Wellness Centre / Lou's House
Dec 7 @ 6:00 pm – 8:00 pm
Membership required. By appointment only.
Warm hearts, warm hands – 3rd workshop 6:00 pm
Warm hearts, warm hands – 3rd workshop @ Wellness Centre / Lou's House
Dec 7 @ 6:00 pm – 8:00 pm
CancerFightClub Community gives back! Join us for this pre-holiday seasonal activity as we create hand-warmers to distribute as gifts to patients. No sewing experience necessary. Open to Lou’s House participants and CFC Community members. Registration[...]
8
Move to the beat with Régine 9:30 am
Move to the beat with Régine @ Wellness Centre / Lou's House
Dec 8 @ 9:30 am – 10:15 am
Membership, registration and physical assessment required.
Qi gong – guolin 10:30 am
Qi gong – guolin @ Wellness Centre / Lou's House
Dec 8 @ 10:30 am – 11:45 am
Membership, physical assessment and registration required. Open to cancer survivors and their caregivers.
Gentle yoga – Thursdays 12:00 pm
Gentle yoga – Thursdays @ Wellness Centre / Lou's House
Dec 8 @ 12:00 pm – 1:00 pm
Membership and physical assessment required. Cancelled in July and August only.
Dance for Wellness 1:15 pm
Dance for Wellness @ Wellness Centre / Lou's House
Dec 8 @ 1:15 pm – 2:15 pm
Open to Lou’s House participants. Physical activity evaluation and registration required.
Stress management 1:15 pm
Stress management @ Wellness Centre / Lou's House
Dec 8 @ 1:15 pm – 2:30 pm
Membership and registration required. Open to cancer survivors and caregivers.
Open art studio – Thursdays 2:00 pm
Open art studio – Thursdays @ Wellness Centre / Lou's House
Dec 8 @ 2:00 pm – 3:30 pm
Membership required. Open to cancer survivors and their caregivers.
9
70+ Club 10:30 am
70+ Club @ Wellness Centre / Lou's House
Dec 9 @ 10:30 am – 1:00 pm
Membership, physical assessment and registration required. Open to cancer survivors age 70 and over and their caregivers. Includes a light lunch. Participants with dietary restrictions should bring their own lunch.  
Reiki – Fridays 12:00 pm
Reiki – Fridays @ Wellness Centre / Lou's House
Dec 9 @ 12:00 pm – 3:00 pm
By appointment only. Membership required.
Building healthy habits 1:30 pm
Building healthy habits @ Wellness Centre / Lou's House
Dec 9 @ 1:30 pm – 2:30 pm
Membership required. Learn strategies for lasting change. Closed group, beginning September 23rd. Attendance at a minimum of 10 out of the 12 sessions is mandatory.
10
11
En famille children’s drumming workshop 11:00 am
En famille children’s drumming workshop @ Wellness Centre / Lou's House
Dec 11 @ 11:00 am – 2:00 pm
Open to families with young children under the age of 18 in which a parent (or other family member) has cancer. Registration required.
12
Reiki – Mondays 10:00 am
Reiki – Mondays @ Wellness Centre / Lou's House
Dec 12 @ 10:00 am – 1:00 pm
Membership required. By appointment only.  
What’s cooking? 10:30 am
What’s cooking? @ Wellness Centre / Lou's House
Dec 12 @ 10:30 am – 12:00 pm
Membership required. Open to cancer survivors and their caregivers.
Wild goose qi gong 10:30 am
Wild goose qi gong @ Wellness Centre / Lou's House
Dec 12 @ 10:30 am – 11:45 am
Membership and registration required. Open to cancer survivors. Closed group. Fall series of 13 classes begins September 12th.
Gentle Qi gong 1:00 pm
Gentle Qi gong @ Wellness Centre / Lou's House
Dec 12 @ 1:00 pm – 2:15 pm
Membership and physical assessment required. Open to cancer survivors and their caregivers. Activity cancelled until Monday, October 17.
Voices of Hope Choir 4:00 pm
Voices of Hope Choir @ Wellness Centre / Lou's House
Dec 12 @ 4:00 pm – 6:00 pm
Membership required. Open to cancer survivors and caregivers.
CancerFightClub exercise 5:30 pm
CancerFightClub exercise @ Wellness Centre / Lou's House
Dec 12 @ 5:30 pm – 7:30 pm
For young adults (18-39). Membership and physical assessment required.
Mourning Café 6:30 pm
Mourning Café @ Wellness Centre / Lou's House
Dec 12 @ 6:30 pm – 8:00 pm
Open to those who have recently experienced a loss to cancer and need support. Will be held the 2nd and 4th Monday of the month. Registration required.
CancerFightClub yoga 7:30 pm
CancerFightClub yoga @ Wellness Centre / Lou's House
Dec 12 @ 7:30 pm – 8:30 pm
For young adults (18-39). Membership and physical assessment required.
13
Just gems 10:00 am
Just gems @ Wellness Centre / Lou's House
Dec 13 @ 10:00 am – 12:00 pm
Membership and registration required. For graduates of Jewelry 101.
Think smart, live well – in English 10:00 am
Think smart, live well – in English @ Wellness Centre / Lou's House
Dec 13 @ 10:00 am – 3:00 pm
Registration required. Open to cancer survivors and their caregivers. One-day coping skills and stress management workshop in English. A light lunch will be served. Participants with dietary restrictions should bring their own lunch.
Gentle yoga – Tuesdays 10:15 am
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Dec 13 @ 10:15 am – 11:30 am
Membership and physical assessment required.
Men’s Club Holiday Lunch 11:00 am
Men’s Club Holiday Lunch @ Wellness Centre / Lou's House
Dec 13 @ 11:00 am – 2:00 pm
For male cancer patients and caregivers. Registration required.
Dancing for Eva 2:00 pm
Dancing for Eva @ Wellness Centre / Lou's House
Dec 13 @ 2:00 pm – 3:00 pm
Membership and physical assessment required.
Voices of Hope Choir Concert: Celebrate with Music 7:00 pm
Voices of Hope Choir Concert: Celebrate with Music @ Westmount Baptist Church
Dec 13 @ 7:00 pm – 9:00 pm
Don’t miss this annual holiday concert! Tickets are $20 in advance or $25 at the door. Please bring a non-perishable item to the church’s food drive for those in need.
14
Tai chi – Integral 10:15 am
Tai chi – Integral @ Wellness Centre / Lou's House
Dec 14 @ 10:15 am – 11:45 am
Membership and physical assessment required.
Healthy Cooking 10:30 am
Healthy Cooking @ Wellness Centre / Lou's House
Dec 14 @ 10:30 am – 12:00 pm
Open to members and their caregivers.
Open art studio – Wednesdays 12:00 pm
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Dec 14 @ 12:00 pm – 1:30 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! 12:00 pm
So you think you can dance! @ Wellness Centre / Lou's House
Dec 14 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.
Gentle Yoga – Wednesdays 1:15 pm
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Dec 14 @ 1:15 pm – 2:15 pm
Membership and physical assessment required.
Relax, meditate, visualize 1:15 pm
Relax, meditate, visualize @ Wellness Centre / Lou's House
Dec 14 @ 1:15 pm – 2:30 pm
Membership required. French course.  Open to cancer survivors and their caregivers.
Learn to knit – for beginners 1:30 pm
Learn to knit – for beginners @ Wellness Centre / Lou's House
Dec 14 @ 1:30 pm – 3:30 pm
Membership and registration required. Closed course; new session begins September 7th.
Reiki – Wednesday – evenings 6:00 pm
Reiki – Wednesday – evenings @ Wellness Centre / Lou's House
Dec 14 @ 6:00 pm – 8:00 pm
Membership required. By appointment only.
Cancer-NeuroEndocrine tumour support group 7:00 pm
Cancer-NeuroEndocrine tumour support group @ Wellness Centre / Lou's House
Dec 14 @ 7:00 pm – 8:30 pm
Registration required. For cancer survivors and their caregivers.
Patients’ and caregivers’ support group – in French 7:00 pm
Patients’ and caregivers’ support group – in French @ Wellness Centre / Lou's House
Dec 14 @ 7:00 pm – 8:30 pm
Registration required.
Patients’ and caregivers’ support group 7:00 pm
Patients’ and caregivers’ support group @ Wellness Centre / Lou's House
Dec 14 @ 7:00 pm – 8:30 pm
Registration required.Open to cancer survivors and caregivers who need support.
15
Move to the beat with Régine 9:30 am
Move to the beat with Régine @ Wellness Centre / Lou's House
Dec 15 @ 9:30 am – 10:15 am
Membership, registration and physical assessment required.
Qi gong – guolin 10:30 am
Qi gong – guolin @ Wellness Centre / Lou's House
Dec 15 @ 10:30 am – 11:45 am
Membership, physical assessment and registration required. Open to cancer survivors and their caregivers.
Gentle yoga – Thursdays 12:00 pm
Gentle yoga – Thursdays @ Wellness Centre / Lou's House
Dec 15 @ 12:00 pm – 1:00 pm
Membership and physical assessment required. Cancelled in July and August only.
Dance for Wellness 1:15 pm
Dance for Wellness @ Wellness Centre / Lou's House
Dec 15 @ 1:15 pm – 2:15 pm
Open to Lou’s House participants. Physical activity evaluation and registration required.
Stress management 1:15 pm
Stress management @ Wellness Centre / Lou's House
Dec 15 @ 1:15 pm – 2:30 pm
Membership and registration required. Open to cancer survivors and caregivers.
Open art studio – Thursdays 2:00 pm
Open art studio – Thursdays @ Wellness Centre / Lou's House
Dec 15 @ 2:00 pm – 3:30 pm
Membership required. Open to cancer survivors and their caregivers.
16
Reiki – Fridays 12:00 pm
Reiki – Fridays @ Wellness Centre / Lou's House
Dec 16 @ 12:00 pm – 3:00 pm
By appointment only. Membership required.
Building healthy habits 1:30 pm
Building healthy habits @ Wellness Centre / Lou's House
Dec 16 @ 1:30 pm – 2:30 pm
Membership required. Learn strategies for lasting change. Closed group, beginning September 23rd. Attendance at a minimum of 10 out of the 12 sessions is mandatory.
17
18
19
Wild goose qi gong 10:30 am
Wild goose qi gong @ Wellness Centre / Lou's House
Dec 19 @ 10:30 am – 11:45 am
Membership and registration required. Open to cancer survivors. Closed group. Fall series of 13 classes begins September 12th.
Holiday Pot luck 12:00 pm
Holiday Pot luck @ Wellness Centre / Lou's House
Dec 19 @ 12:00 pm – 2:30 pm
Open to Wellness Centre members. Registration required. Bring your favourite dish and join us for our holiday pot luck and sing-a-long with pianist Robin Chemtov!
CancerFightClub Holiday Party 5:30 pm
CancerFightClub Holiday Party @ Wellness Centre / Lou's House
Dec 19 @ 5:30 pm – 8:30 pm
Open to members of the young adult cancer community (18-39). Celebrate the holiday season with us! Enjoy great company, laughs, delicious home-made Greek food and a fun gift exchange ($5). Generously sponsored by the “Hope[...]
20
Jewelry 101 10:00 am
Jewelry 101 @ Wellness Centre / Lou's House
Dec 20 @ 10:00 am – 12:00 pm
Jewelry-making for beginners. Open to cancer survivors. Membership and registration required.
Just gems 10:00 am
Just gems @ Wellness Centre / Lou's House
Dec 20 @ 10:00 am – 12:00 pm
Membership and registration required. For graduates of Jewelry 101.
Gentle yoga – Tuesdays 10:15 am
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Dec 20 @ 10:15 am – 11:30 am
Membership and physical assessment required.
Dancing for Eva 2:00 pm
Dancing for Eva @ Wellness Centre / Lou's House
Dec 20 @ 2:00 pm – 3:00 pm
Membership and physical assessment required.
21
Tai chi – Integral 10:15 am
Tai chi – Integral @ Wellness Centre / Lou's House
Dec 21 @ 10:15 am – 11:45 am
Membership and physical assessment required.
Healthy Cooking 10:30 am
Healthy Cooking @ Wellness Centre / Lou's House
Dec 21 @ 10:30 am – 12:00 pm
Open to members and their caregivers.
Open art studio – Wednesdays 12:00 pm
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Dec 21 @ 12:00 pm – 1:30 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! 12:00 pm
So you think you can dance! @ Wellness Centre / Lou's House
Dec 21 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.
Gentle Yoga – Wednesdays 1:15 pm
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Dec 21 @ 1:15 pm – 2:15 pm
Membership and physical assessment required.
Relax, meditate, visualize 1:15 pm
Relax, meditate, visualize @ Wellness Centre / Lou's House
Dec 21 @ 1:15 pm – 2:30 pm
Membership required. French course.  Open to cancer survivors and their caregivers.
Learn to knit – for beginners 1:30 pm
Learn to knit – for beginners @ Wellness Centre / Lou's House
Dec 21 @ 1:30 pm – 3:30 pm
Membership and registration required. Closed course; new session begins September 7th.
22
Move to the beat with Régine 9:30 am
Move to the beat with Régine @ Wellness Centre / Lou's House
Dec 22 @ 9:30 am – 10:15 am
Membership, registration and physical assessment required.
Qi gong – guolin 10:30 am
Qi gong – guolin @ Wellness Centre / Lou's House
Dec 22 @ 10:30 am – 11:45 am
Membership, physical assessment and registration required. Open to cancer survivors and their caregivers.
Gentle yoga – Thursdays 12:00 pm
Gentle yoga – Thursdays @ Wellness Centre / Lou's House
Dec 22 @ 12:00 pm – 1:00 pm
Membership and physical assessment required. Cancelled in July and August only.
Dance for Wellness 1:15 pm
Dance for Wellness @ Wellness Centre / Lou's House
Dec 22 @ 1:15 pm – 2:15 pm
Open to Lou’s House participants. Physical activity evaluation and registration required.
Stress management 1:15 pm
Stress management @ Wellness Centre / Lou's House
Dec 22 @ 1:15 pm – 2:30 pm
Membership and registration required. Open to cancer survivors and caregivers.
Open art studio – Thursdays 2:00 pm
Open art studio – Thursdays @ Wellness Centre / Lou's House
Dec 22 @ 2:00 pm – 3:30 pm
Membership required. Open to cancer survivors and their caregivers.
23
Holiday break Centre closed
Holiday break Centre closed
Dec 23 2016 – Jan 3 2017 all-day
Merry Christmas and Happy New Year. All the best for 2017. We look forward to welcoming you back on January 4th!
24
25
26
27
28
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31

DON’T MISS A THING

Dec
5
Mon
Reiki – Mondays @ Wellness Centre / Lou's House
Dec 5 @ 10:00 am – 1:00 pm

Membership required. By appointment only.

 

What’s cooking? @ Wellness Centre / Lou's House
Dec 5 @ 10:30 am – 12:00 pm

Membership required. Open to cancer survivors and their caregivers.

Wild goose qi gong @ Wellness Centre / Lou's House
Dec 5 @ 10:30 am – 11:45 am

Membership and registration required. Open to cancer survivors. Closed group. Fall series of 13 classes begins September 12th.

Gentle Qi gong @ Wellness Centre / Lou's House
Dec 5 @ 1:00 pm – 2:15 pm

Membership and physical assessment required. Open to cancer survivors and their caregivers.

Activity cancelled until Monday, October 17.

Laughter workshop @ Wellness Centre / Lou's House
Dec 5 @ 1:30 pm – 2:30 pm

Membership required. Open to cancer survivors and their caregivers.

Voices of Hope Choir @ Wellness Centre / Lou's House
Dec 5 @ 4:00 pm – 6:00 pm

Membership required. Open to cancer survivors and caregivers.

Dec
6
Tue
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Dec 6 @ 10:15 am – 11:30 am

Membership and physical assessment required.

Centre closed 12 – 5 p.m.
Dec 6 @ 12:00 pm – 5:00 pm
Dec
7
Wed
Reiki – Wednesday mornings @ Wellness Centre / Lou's House
Dec 7 @ 9:30 am – 12:30 pm

Membership required. By appointment only, first Wednesday of the month.

Tai chi – Integral @ Wellness Centre / Lou's House
Dec 7 @ 10:15 am – 11:45 am

Membership and physical assessment required.

DETAILED VIEW

Reiki – Mondays @ Wellness Centre / Lou's House
Dec 5 @ 10:00 am – 1:00 pm
10:00 am
Membership required. By appointment only.  
What’s cooking? @ Wellness Centre / Lou's House
Dec 5 @ 10:30 am – 12:00 pm
10:30 am
Membership required. Open to cancer survivors and their caregivers.
Wild goose qi gong @ Wellness Centre / Lou's House
Dec 5 @ 10:30 am – 11:45 am
10:30 am
Membership and registration required. Open to cancer survivors. Closed group. Fall series of 13 classes begins September 12th.
Gentle Qi gong @ Wellness Centre / Lou's House
Dec 5 @ 1:00 pm – 2:15 pm
1:00 pm
Membership and physical assessment required. Open to cancer survivors and their caregivers. Activity cancelled until Monday, October 17.
Laughter workshop @ Wellness Centre / Lou's House
Dec 5 @ 1:30 pm – 2:30 pm
1:30 pm
Membership required. Open to cancer survivors and their caregivers.
Voices of Hope Choir @ Wellness Centre / Lou's House
Dec 5 @ 4:00 pm – 6:00 pm
4:00 pm
Membership required. Open to cancer survivors and caregivers.
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Dec 6 @ 10:15 am – 11:30 am
10:15 am
Membership and physical assessment required.
Reiki – Wednesday mornings @ Wellness Centre / Lou's House
Dec 7 @ 9:30 am – 12:30 pm
9:30 am
Membership required. By appointment only, first Wednesday of the month.
Tai chi – Integral @ Wellness Centre / Lou's House
Dec 7 @ 10:15 am – 11:45 am
10:15 am
Membership and physical assessment required.
Healthy Cooking @ Wellness Centre / Lou's House
Dec 7 @ 10:30 am – 12:00 pm
10:30 am
Open to members and their caregivers.
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Dec 7 @ 12:00 pm – 1:30 pm
12:00 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! @ Wellness Centre / Lou's House
Dec 7 @ 12:00 pm – 1:00 pm
12:00 pm
Membership and physical assessment required.
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Dec 7 @ 1:15 pm – 2:15 pm
1:15 pm
Membership and physical assessment required.
Relax, meditate, visualize @ Wellness Centre / Lou's House
Dec 7 @ 1:15 pm – 2:30 pm
1:15 pm
Membership required. French course.  Open to cancer survivors and their caregivers.
Learn to knit – for beginners @ Wellness Centre / Lou's House
Dec 7 @ 1:30 pm – 3:30 pm
1:30 pm
Membership and registration required. Closed course; new session begins September 7th.
Reiki – Wednesday – evenings @ Wellness Centre / Lou's House
Dec 7 @ 6:00 pm – 8:00 pm
6:00 pm
Membership required. By appointment only.
Warm hearts, warm hands – 3rd workshop @ Wellness Centre / Lou's House
Dec 7 @ 6:00 pm – 8:00 pm
6:00 pm
CancerFightClub Community gives back! Join us for this pre-holiday seasonal activity as we create hand-warmers to distribute as gifts to patients. No sewing experience necessary. Open to Lou’s House participants and CFC Community members. Registration[...]
Move to the beat with Régine @ Wellness Centre / Lou's House
Dec 8 @ 9:30 am – 10:15 am
9:30 am
Membership, registration and physical assessment required.
Qi gong – guolin @ Wellness Centre / Lou's House
Dec 8 @ 10:30 am – 11:45 am
10:30 am
Membership, physical assessment and registration required. Open to cancer survivors and their caregivers.
Gentle yoga – Thursdays @ Wellness Centre / Lou's House
Dec 8 @ 12:00 pm – 1:00 pm
12:00 pm
Membership and physical assessment required. Cancelled in July and August only.
Dance for Wellness @ Wellness Centre / Lou's House
Dec 8 @ 1:15 pm – 2:15 pm
1:15 pm
Open to Lou’s House participants. Physical activity evaluation and registration required.
Stress management @ Wellness Centre / Lou's House
Dec 8 @ 1:15 pm – 2:30 pm
1:15 pm
Membership and registration required. Open to cancer survivors and caregivers.
Open art studio – Thursdays @ Wellness Centre / Lou's House
Dec 8 @ 2:00 pm – 3:30 pm
2:00 pm
Membership required. Open to cancer survivors and their caregivers.
70+ Club @ Wellness Centre / Lou's House
Dec 9 @ 10:30 am – 1:00 pm
10:30 am
Membership, physical assessment and registration required. Open to cancer survivors age 70 and over and their caregivers. Includes a light lunch. Participants with dietary restrictions should bring their own lunch.  
Reiki – Fridays @ Wellness Centre / Lou's House
Dec 9 @ 12:00 pm – 3:00 pm
12:00 pm
By appointment only. Membership required.
Building healthy habits @ Wellness Centre / Lou's House
Dec 9 @ 1:30 pm – 2:30 pm
1:30 pm
Membership required. Learn strategies for lasting change. Closed group, beginning September 23rd. Attendance at a minimum of 10 out of the 12 sessions is mandatory.
En famille children’s drumming workshop @ Wellness Centre / Lou's House
Dec 11 @ 11:00 am – 2:00 pm
11:00 am
Open to families with young children under the age of 18 in which a parent (or other family member) has cancer. Registration required.
Reiki – Mondays @ Wellness Centre / Lou's House
Dec 12 @ 10:00 am – 1:00 pm
10:00 am
Membership required. By appointment only.  
What’s cooking? @ Wellness Centre / Lou's House
Dec 12 @ 10:30 am – 12:00 pm
10:30 am
Membership required. Open to cancer survivors and their caregivers.