At Hope & Cope, our volunteers are priceless. You will find them everywhere on your path. They welcome you warmly when you arrive at the front desk. They can follow up with you after a doctor’s visit. They facilitate support groups. Many are cancer...
Rick Simoneau has been a Hope & Cope volunteer for over 15 years. He was instrumental in establishing our Young Adult Program and has gone on to run a group called “The Bros Club.” This group caters to young male patients and caregivers (18-39 years...
Eliane Telio is a volunteer at the Wellness Center, where she helps people express their artistic genius. She’s done it through jewelry-making workshops and she has more surprises planned. If you would like to become a Hope & Cope volunteer, we have room for...
Robert Friesen is a volunteer at the radiation oncology clinic of the Jewish General Hospital. You might recognize him if you’ve ever had coffee, tea, or cookies at the clinic. Robert has a great ear and is eager to listen to your story. Make sure to say...
Frank Pitman has been part of the Hope & Cope family since 2011. He has devoted over a decade to raising awareness about colorectal cancer. His journey began with a personal tragedy but has since transformed into a mission to educate others and save lives. Born...
Morning Mobility – in person – Bilingual Open to cancer survivors Over the course of your cancer journey, you might feel tight and stiff as a result of your surgery, treatment, or general physical inactivity.[...]
Cardio dance – in person – Blingual Open to cancer survivors 5 sessions in November and December, on Tuesdays from 11.00 to 12.00 noon at the Hope & Cope Cancer Wellness Centre Join our invigorating[...]
Hope & Dreams – in person – Bilingual Free sessions for cancer survivors and caregivers. Come create your own dream catcher with Charlotte. Take this opportunity to explore your creative side, while connecting with other[...]
Chair workout – online – in English Open to cancer survivors The goals of this class are to help you improve core stability, posture & balance. This full body workout focuses on posture, strength, breathing,[...]
Relaxation – In person – in French Open to cancer survivors and their caregivers. Apprenez des techniques qui peuvent améliorer votre qualité de vie et diminuer votre niveau d’anxiété. Learn techniques that can bring about[...]
Relaxation – Online – in English Open to cancer survivors and caregivers. Learn techniques that can bring about an improvement in your quality of life and decrease your anxiety level. On-line registration required with the[...]
Living with Loss: Bereavement Support Group – Online – in English Have you lost a loved one to cancer within the last 2 years? Do you want to connect with others who are living with[...]
Tai Chi – in person – Bilingual Open to cancer survivors This ancient martial art form engages the body and mind using movement, mediation and breathing to improve health and well-being. It increases strength, improves[...]
Voices of choir – in person – Bilingual Open to cancer survivors, caregivers and volunteers Discover your voice and share your love of singing with other cancer survivors! No audition, no previous experience necessary. Please[...]
Mourning Walk – in person – Bilingual Open to people who are grieving Weekly walks in peaceful surroundings with others who are grieving the loss of a loved one due to cancer. Start time is[...]