


Announcing the gradual re-opening of our Wellness Centre as of July 5, 2021!
We are excited to begin opening our Wellness Centre to the cancer community. To ensure everyone’s safety, and in accordance with strict protocols mandated by public health, this will be a gradual re-opening. We are taking advantage of summer weather in July and August...
Hats off to Bernie Fersten
When a Hope & Cope volunteer brought a sample of a beautiful turban to hat manufacturer Bernie Fersten, owner of Fersten Headwear, and asked him if he could find a supplier, Mr. Fersten eagerly accepted the challenge. Little did he know that this would mark the...Search
Upcoming Events
Jan
31
Tue
2:00 pm
Reiki Tuesdays – in person
@ Hope & Cope Cancer Wellness Centre
Reiki Tuesdays – in person
@ Hope & Cope Cancer Wellness Centre
Jan 31 @ 2:00 pm – 4:15 pm

Membership required. Free 1-on-1 Reiki session for cancer survivors and caregivers. By appointment only. Please call 514 340-3616 or stop by the reception desk to register.
Feb
1
Wed
10:00 am
Tai Chi and tea – in person
@ Hope & Cope Cancer Wellness Centre
Tai Chi and tea – in person
@ Hope & Cope Cancer Wellness Centre
Feb 1 @ 10:00 am – 11:15 am

For everyone’s safety, mask wearing will be obligatory during these classes. Please note that the online classes will therefore no longer take place. To sign up and reserve your spot, please call our reception desk[...]
11:00 am
Healthy Cooking – online
@ Hope & Cope online
Healthy Cooking – online
@ Hope & Cope online
Feb 1 @ 11:00 am – 11:45 am

Eating healthy isn’t complicated. Our volunteer chef, Roz Shaanan, will show you how to prepare inexpensive, nutritious dishes that taste as good as they look. Open to cancer survivors and their caregivers. Link – Meeting[...]
12:00 pm
Open Art Studio – online
@ Hope & Cope online
Open Art Studio – online
@ Hope & Cope online
Feb 1 @ 12:00 pm – 1:30 pm

Self-expression thru art! Free sessions for cancer survivors and caregivers. Register at : https://zoom.us/meeting/register/uJAvdO-prT0j__vaf-DOBODDwyY46Nw-jg
6:00 pm
Focus on the Future – online (in...
@ Hope & Cope online
Focus on the Future – online (in...
@ Hope & Cope online
Feb 1 @ 6:00 pm – 7:30 pm

Post-treatment program for those who have finished active treatment. Experts will share evidence-based knowledge and strategies to help you move forward now that your treatments have ended. Topics will include: reducing your risk of recurrence,[...]
6:30 pm
Newly Diagnosed Breast Cancer Su...
@ Hope & Cope online
Newly Diagnosed Breast Cancer Su...
@ Hope & Cope online
Feb 1 @ 6:30 pm – 8:00 pm

This support group is for women who have been recently diagnosed with non-metastatic breast cancer, regardless of age, stage, or treatment plan. These six sessions will be held every second Wednesday combining presentations by health[...]
Feb
2
Thu
10:00 am
Mourning Walk
@ Smith House, Mount-Royal Park
Mourning Walk
@ Smith House, Mount-Royal Park
Feb 2 @ 10:00 am – 11:30 am

Weekly walks in peaceful surroundings with others who are grieving the loss of a loved one due to cancer. Start time is 10 a.m. at Smith House in Mount Royal Park. For more information or[...]
1:00 pm
Group Reiki – online
@ Hope & Cope online
Group Reiki – online
@ Hope & Cope online
Feb 2 @ 1:00 pm – 2:30 pm

Reiki is a Japanese method of channeling energy that can help achieve peace of mind and physical well-being. Two Reiki masters will lead this workshop that will include an introduction to Reiki and 20 minutes[...]
2:00 pm
Reiki Thursdays – in person
@ Hope & Cope Cancer Wellness Centre
Reiki Thursdays – in person
@ Hope & Cope Cancer Wellness Centre
Feb 2 @ 2:00 pm – 4:15 pm

Membership required. Free 1-on-1 Reiki sessions for cancer survivors and caregivers. By appointment only. Please register at the reception desk or call 514 340-3616.
2:30 pm
Cancer Connects Support Group – ...
@ Hope & Cope online
Cancer Connects Support Group – ...
@ Hope & Cope online
Feb 2 @ 2:30 pm – 4:00 pm

An open-ended, regular support group for survivors and caregivers to get support from one another on how to cope with a cancer diagnosis. For more information please connect with Annie Werbitt at annie.werbitt.ccomtl@ssss.gouv.qc.ca To register:[...]