If you are grieving the death of someone you love, Mourning Walk offers a chance to walk outside and share with others who understand what you’re going through.
Who is Mourning Walk for?
Mourning Walk is for you if:
- You are an adult (18 years old and over).
- You are grieving the death of someone you love.
- You want to be around others who have also lost someone.
- You enjoy walking outdoors and see nature as a healing space.
What does Mourning Walk offer?
- You walk outdoors in a small group whose members value nature as part of their coping and healing.
- As you walk with others, you can talk about your feelings in a relaxed way, or you may sometimes prefer to walk in companionable silence.
- You have access to trained bereavement volunteers who listen and support you.
- You have a chance to share your story if you want to. There is no pressure to talk about your loss if you don’t want to.
How does Mourning Walk work?
- You’ll walk outside (all seasons and most weather) with your fellow walkers.
- The walk starts with a moment of remembrance for your loved one and ends with coffee, conversation and sharing.
- You can talk about your loss, your feelings, or anything else.
- There’s no set topic or structure. The participants set the agenda and the pace of the walk.
How can I join Mourning Walk?
Contact our bereavement program coordinator. She will discuss the program with you so you can determine if the program is a good fit for you.
Important things to know:
- The program is free.
- People usually join in the first two years after their loss. If it has been more than two years, please contact us to determine if this group is still a good fit for you.
- You can attend as often as you like—every week or as needed.
- The group is facilitated by trained volunteers who keep everyone safe and respected.
- Mourning Walk is for anyone who finds comfort in nature as a source of healing in their grief journey.
