A gentle, beginner-friendly way to try crochet or knitting while you’re at the Resource Centre. No experience needed, and kit’s...

The Voices of Hope Choir welcomes people touched by cancer to express themselves through music and experience the joy of...

Hope & Cope offers one-on-one Reiki sessions as a gentle, energy-based complement to your cancer journey. Each session is led...

Write Your Own Life is a creative writing workshop facilitated by professional writer Kate Lavut. Participants use writing as a...

“Stronger Together” is a support group for people with non-metastatic cancer, whether it’s their first cancer diagnosis or a recurrence....

This program offers guided relaxation sessions that combine gentle movement with breathing exercises and meditation. The sessions help participants find...
Beyond Cancer is an English-language support group for people who have completed their cancer treatment. It offers a caring and...
Our acupuncture service follows the National Acupuncture Detoxification Association (NADA) protocol. This group-based program involves gentle placement of needles at...
Living in the NOW is a specialized support group created specifically for patients with metastatic cancer, recognizing their unique needs...
A two-session program teaching coping skills to patients and caregivers, providing practical tools for managing cancer-related challenges and everyday stressors....

Join us for Survivorship Day

 

Where we gather to honour people living with cancer, support one another, and celebrate every milestone.

 

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We are closed

Happy Holidays

The holiday season upon is upon us, and our staff is taking some well-earned time off.

The Wellness Centre will be closed from December 22, 2025, to January 2, 2026.

Our office on E7 at the JGH will be closed from December 24, 2025, to January 2, 2026.

We look forward to welcoming you back when we reopen on January 5, 2026.

If you need immediate support during this time, please contact your healthcare team or visit your nearest emergency department.

Wishing you and your loved ones peaceful holidays.

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