{"id":29203,"date":"2024-05-15T20:10:20","date_gmt":"2024-05-16T00:10:20","guid":{"rendered":"https:\/\/hopeandcope.ca\/latelier-lart-de-faire-face-aura-lieu-en-novembre-et-decembre-2023\/"},"modified":"2026-10-14T11:05:22","modified_gmt":"2026-10-14T15:05:22","slug":"atelier-art-de-ladaptation","status":"publish","type":"post","link":"https:\/\/hopeandcope.ca\/fr\/atelier-art-de-ladaptation\/","title":{"rendered":"L\u2019atelier\u00a0\u00ab\u00a0L\u2019Art de l\u2019Adaptation\u00a0\u00bb"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><span lang=\"fr-CA\">Vous <\/span><span lang=\"fr-CA\">sentez-vous souvent <\/span><span lang=\"fr-CA\">anxieux\u00b7euse, tourment\u00e9\u00b7e, fatigu\u00e9\u00b7e ?<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span lang=\"fr-CA\">L\u2019atelier \u00ab L\u2019Art de l\u2019Adaptation \u00bb vous aidera \u00e0 contr\u00f4ler vos anxi\u00e9t\u00e9s et \u00e0 atteindre un espace de s\u00e9r\u00e9nit\u00e9<\/span> <span lang=\"fr-CA\">gr\u00e2ce \u00e0 des \u00ab&nbsp;outils&nbsp;\u00bb tels que la Respiration, la Pleine Conscience, les Modes de Pens\u00e9es, parmi tant d\u2019autres\u2026<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span lang=\"fr-CA\">Cette exp\u00e9rience vous aidera \u00e0 passer au travers des difficult\u00e9s associ\u00e9es au cancer et \u00e0 la vie! <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span lang=\"fr-CA\">L\u2019atelier comporte deux rencontres. Dans la premi\u00e8re rencontre, nous abordons les diff\u00e9rentes techniques d\u2019adaptation. Nous expliquons en quoi elles consistent et nous prendrons le temps de les pratiquer.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span lang=\"fr-CA\">La seconde rencontre a lieu deux semaines plus tard. Dans cette <\/span><span lang=\"fr-CA\">seconde <\/span><span lang=\"fr-CA\">rencontre, vous aurez la chance de partager vos exp\u00e9riences et apprendre de celles des autres membres du groupe.&nbsp;<\/span>\u00c0 la fin de cette rencontre et \u00e0 la suite des exercices, vos perspectives seront positives !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span lang=\"fr-CA\">En participant \u00e0 cet atelier, vous recevrez le livre <\/span> <span lang=\"fr-CA\">\u00ab&nbsp;<\/span><span lang=\"fr-CA\">Ma\u00eetriser L\u2019art de L\u2019Adaptation lors des bons et mauvais moments&nbsp;\u00bb \u00e9crit par Dr. Linda Edgar, Inf. pour vous aider. Il deviendra votre livre de chevet et vous permettra de faire et refaire les exercices durant les moments difficiles.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ces exercices sont tr\u00e8s importants afin d\u2019atteindre un niveau de compr\u00e9hension et de calme. Ils feront de vous un\u00b7e \u00ab expert\u00b7e \u00bb et vous aideront \u00e0 vivre moins de stress.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sonia Hazan anime cet atelier depuis plus de 8 ans. Elle a un Bacc en psychologie et une ma\u00eetrise en relations industrielles. Elle est b\u00e9n\u00e9vole \u00e0 L\u2019espoir, c\u2019est la vie depuis plus de 10 ans.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span lang=\"fr-CA\">Inscrivez-vous <\/span><span lang=\"fr-CA\">d\u00e8s maintenant <\/span><span lang=\"fr-CA\">\u2026 les groupes sont petits. <\/span><span lang=\"fr-CA\">Contactez-nous au 514-340-3616.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-hope-amp-cope wp-block-embed-hope-amp-cope\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"tHZLpo5lJk\"><a href=\"https:\/\/hopeandcope.ca\/fr\/events\/lart-de-ladaptation-atelier-en-personne-en-francais-2\/\">L\u2019art de l\u2019adaptation &#8211; atelier hybride<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&laquo; L\u2019art de l\u2019adaptation &#8211; atelier hybride &raquo; &#8212; L&#039;espoir, c&#039;est la vie\" src=\"https:\/\/hopeandcope.ca\/fr\/events\/lart-de-ladaptation-atelier-en-personne-en-francais-2\/embed\/#?secret=mICY4GCyNH#?secret=tHZLpo5lJk\" data-secret=\"tHZLpo5lJk\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-l-039-espoir-c-039-est-la-vie wp-block-embed-l-039-espoir-c-039-est-la-vie\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"ZgYkIfDgvr\"><a href=\"https:\/\/hopeandcope.ca\/fr\/events\/the-art-of-coping-workshop-in-person-in-english\/\">The Art of Coping workshop \u2013 in person<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&laquo; The Art of Coping workshop \u2013 in person &raquo; &#8212; L&#039;espoir, c&#039;est la vie\" src=\"https:\/\/hopeandcope.ca\/fr\/events\/the-art-of-coping-workshop-in-person-in-english\/embed\/#?secret=pdqIHL4eXZ#?secret=ZgYkIfDgvr\" data-secret=\"ZgYkIfDgvr\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n<\/blockquote>\n<button class=\"simplefavorite-button\" data-postid=\"29203\" data-siteid=\"1\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"sf-icon-star-empty\"><\/i><\/button>","protected":false},"excerpt":{"rendered":"<p>Vous sentez-vous souvent anxieux\u00b7euse, tourment\u00e9\u00b7e, fatigu\u00e9\u00b7e ? L\u2019atelier \u00ab L\u2019Art de l\u2019Adaptation \u00bb vous aidera \u00e0 contr\u00f4ler vos anxi\u00e9t\u00e9s et \u00e0 atteindre un espace de s\u00e9r\u00e9nit\u00e9 gr\u00e2ce \u00e0 des \u00ab&nbsp;outils&nbsp;\u00bb tels que la Respiration, la Pleine Conscience, les Modes de Pens\u00e9es, parmi tant d\u2019autres\u2026 Cette exp\u00e9rience vous aidera \u00e0 passer au travers des difficult\u00e9s associ\u00e9es [&hellip;]&#8230;<\/p>\n","protected":false},"author":8,"featured_media":36574,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[330,574],"tags":[707],"post_format":[],"feature":[],"type-of-clientele":[594],"class_list":["post-29203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogue","category-evenements","tag-ateliers","type-of-clientele-vivre-avec-cancer"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - 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