November 23, 2023 @ 10:00 am – 11:15 am
Hope & Cope Cancer Wellness Centre
4635 Chem. de la Côte-Sainte-Catherine
Montréal, QC H3W 1M1
Anh Thy Le Quang
514 340-3616, poste 212

Qi Gong – In-person – in English
Open to cancer survivors

This gentle form of Chinese exercise is designed to balance the flow of energy. Each person performs, at his or her own pace, gentle postures and movements that help to free the breath, loosen the joints and stretch the muscles. It can help manage pain, fatigue, insomnia and promote relaxation.

To register, please contact the reception desk at 514 340-3616

Physical Activities DISCLAIMER:
For your safety, BEFORE you register for any of our physical activity classes, including those offered on-line, you will need to have your treating doctor complete and sign our medical authorization form AND ensure that you have completed an exercise assessment by Anh Thy Le Quang, Hope & Cope’s Cancer Exercise & Rehabilitation Program Coordinator.

For more information, contact Anh Thy at anh.thy.lequang.ccomtl@ssss.gouv.qc.ca or at 514 340-3616 ext 212