When:
August 7, 2020 @ 1:00 pm – 2:30 pm
2020-08-07T13:00:00-04:00
2020-08-07T14:30:00-04:00
Where:
Hope & Cope
Cost:
Free
Contact:
Marcelle Kecman
514 340-3616, ext 205

On-line registration required. Open to cancer survivors and caregivers.

Progressive muscle relaxation is a deep relaxation technique that can be used to control stress and anxiety, relieve insomnia, and reduce pain symptoms.

https://us02web.zoom.us/meeting/register/tZIqfuuqrTorHNB-B8AY2NBoVqr1vJxHFGlj

Meeting ID: 867 9223 1164

Password:   705401