When:
November 1, 2022 @ 1:00 pm – 2:00 pm
2022-11-01T13:00:00-04:00
2022-11-01T14:00:00-04:00
Where:
Hope & Cope online
Cost:
Free
Contact:
Anh Thy Le Quang
514 340-3616, ext 212

BEFORE you register for any of our physical activity classes, you will need to have your treating doctor complete and sign our medical authorization form AND ensure that you have completed an evaluation with Nadia or Anh Thy. anh.thy.lequang.ccomtl@ssss.gouv.qc.ca. The goals of this class are to help you improve core stability, posture & balance

Register here: https://us02web.zoom.us/meeting/register/tZctcemsrzwvG9XPIx4xmwyPqEik_WiPR9Vh