When:
September 28, 2021 @ 1:00 pm – 2:00 pm
2021-09-28T13:00:00-04:00
2021-09-28T14:00:00-04:00
Where:
Hope & Cope online
Contact:
Anouline Sintharaphone
514 340-3616, ext 212

Please note there will be no chair workout AUGUST 3rd and 10th, 2021!

BEFORE you register for any of our physical activity classes, you will need to have your treating doctor complete and sign our medical authorization form AND ensure that you have completed an evaluation with Nadia or Anouline. asintharaphone@jgh.mcgill.ca. The goals of this class are to help you improve core stability, posture & balance

https://us02web.zoom.us/meeting/register/tZctcemsrzwvG9XPIx4xmwyPqEik_WiPR9Vh