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Upcoming Events
Jun
30
Thu
10:00 am
Mourning Walk
@ Smith House, Mount-Royal Park
Mourning Walk
@ Smith House, Mount-Royal Park
Jun 30 @ 10:00 am – 11:30 am

Weekly walks in peaceful surroundings with others who are grieving the loss of a loved one due to cancer. Start time is 10 a.m. at Smith House in Mount Royal Park
10:30 am
Reiki Thursdays
@ Wellness Centre / Lou's House
Reiki Thursdays
@ Wellness Centre / Lou's House
Jun 30 @ 10:30 am – 12:45 pm
Membership required. By appointment only. Please register at the reception desk or call 514 340-3616.
1:00 pm
Cancer Connects (formerly called...
@ Hope and Cope online
Cancer Connects (formerly called...
@ Hope and Cope online
Jun 30 @ 1:00 pm – 2:30 pm

An open-ended, regular support group for survivors and caregivers to get support from one another on how to cope with a cancer diagnosis. Please register here: https://forms.office.com/r/VGm7ZhjLaZ
1:15 pm
Group Reiki
@ Hope & Cope online
Group Reiki
@ Hope & Cope online
Jun 30 @ 1:15 pm – 2:30 pm
Reiki is a Japanese method of channeling energy that can help achieve peace of mind and physical well-being. Two Reiki masters will lead this workshop that will include an introduction to Reiki and 20 minutes[...]
Jul
4
Mon
10:00 am
Qi Gong, level 1
@ Hope & Cope online
Qi Gong, level 1
@ Hope & Cope online
Jul 4 @ 10:00 am – 11:15 am
This is an online workshop, open to cancer survivors and their caregivers. BEFORE you register for any of our physical activity classes, you will need to have your treating doctor complete and sign our medical[...]
Jul
5
Tue
10:30 am
Reiki – Tuesdays
@ Wellness Centre / Lou's House
Reiki – Tuesdays
@ Wellness Centre / Lou's House
Jul 5 @ 10:30 am – 12:45 pm
Membership required. By appointment only. Please call 514 340-3616 or stop by the reception desk to register.
1:00 pm
Chair Workout: Posture & Balance...
@ Hope & Cope online
Chair Workout: Posture & Balance...
@ Hope & Cope online
Jul 5 @ 1:00 pm – 2:00 pm

BEFORE you register for any of our physical activity classes, you will need to have your treating doctor complete and sign our medical authorization form AND ensure that you have completed an evaluation with Nadia[...]
1:00 pm
Relaxation, en français avec Ann...
@ Hope & Cope in-person
Relaxation, en français avec Ann...
@ Hope & Cope in-person
Jul 5 @ 1:00 pm – 2:00 pm
In French. In-person event, call to register at 514-340-3616. Open to cancer survivors and their caregivers.
2:00 pm
Relaxation (In-Person)
@ Wellness Centre / Lou's House
Relaxation (In-Person)
@ Wellness Centre / Lou's House
Jul 5 @ 2:00 pm – 2:45 pm
Membership and registration required. Open to cancer survivors and caregivers.