Calendar

Sun Mon Tue Wed Thu Fri Sat
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Qi Gong, level 2 – intermediate 10:30 am
Qi Gong, level 2 – intermediate @ Hope & Cope online
Oct 1 @ 10:30 am – 11:15 am
Open to patients and caregivers. https://zoom.us/meeting/register/u50rdemvrToqY50ak5uCpzvfq2NPzC22yg        
Group Reiki 1:15 pm
Group Reiki @ Hope & Cope online
Oct 1 @ 1:15 pm – 2:30 pm
Reiki is a Japanese method of channeling energy that can help achieve peace of mind and physical well-being. Two Reiki masters will lead this workshop that will include an introduction to Reiki and 20 minutes[...]
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Qi Gong, level 1 10:15 am
Qi Gong, level 1 @ Hope & Cope online
Oct 5 @ 10:15 am – 10:30 am
This is an online workshop, open to cancer survivors and their caregivers. https://zoom.us/j/889822278 Meeting ID: 889-822-278 Password: 705844    
Voices of Hope Choir 3:00 pm
Voices of Hope Choir @ Hope & Cope online
Oct 5 @ 3:00 pm – 5:00 pm
Membership required. Open to cancer survivors, caregivers and volunteers. https://us02web.zoom.us/meeting/register/tZEsceCsrj4sHNZvzMfCjN07UXIHhSIHpg7R  
6
Yoga 10:00 am
Yoga @ Hope & Cope online
Oct 6 @ 10:00 am – 10:45 am
Membership and physical assessment required. Join occupational therapist Kyla Johnson for this gentle yoga class that will help calm your mind and reduce stress. Patients with bone metastases are strongly advised AGAINST participating in yoga.[...]
Chair Workout: Posture & Balance 1:00 pm
Chair Workout: Posture & Balance @ Hope & Cope online
Oct 6 @ 1:00 pm – 2:00 pm
The goals of this class are to help you improve core stability, posture & balance https://us02web.zoom.us/meeting/register/tZctcemsrzwvG9XPIx4xmwyPqEik_WiPR9Vh
Relaxation – in English 2:00 pm
Relaxation – in English @ Hope & Cope online
Oct 6 @ 2:00 pm – 2:45 pm
On-line registration required. Open to cancer survivors and caregivers. https://zoom.us/j/173818926 Meeting ID: 173-818-926 Password: 995130
7
Tai Chi 10:00 am
Tai Chi @ Hope & Cope online
Oct 7 @ 10:00 am – 11:15 am
https://zoom.us/j/758131967 Meeting ID: 758-131-967 Password: 329870
Open Art Studio 12:00 pm
Open Art Studio @ Hope & Cope online
Oct 7 @ 12:00 pm – 1:30 pm
Open to cancer survivors and their caregivers. Theme: Staying Together (artwork will be assembled into a book) https://zoom.us/meeting/register/uJAvdO-prT0j__vaf-DOBODDwyY46Nw-jg Meeting ID: 542-361-369 Password: 869876
Healthy Cooking 2:00 pm
Healthy Cooking @ Hope & Cope online
Oct 7 @ 2:00 pm – 3:00 pm
Eating healthy isn’t complicated. Our volunteer chef, Roz Shaanan, will show you how to prepare inexpensive, nutritious dishes that taste as good as they look. Open to cancer survivors and their caregivers. Link – https://us02web.zoom.us/meeting/register/tZYsd-2qqTktH9ykfSdplQMzKm53ZWYSFsr1[...]
8
Qi Gong, level 2 – intermediate 10:30 am
Qi Gong, level 2 – intermediate @ Hope & Cope online
Oct 8 @ 10:30 am – 11:15 am
Open to patients and caregivers. https://zoom.us/meeting/register/u50rdemvrToqY50ak5uCpzvfq2NPzC22yg        
Group Reiki 1:15 pm
Group Reiki @ Hope & Cope online
Oct 8 @ 1:15 pm – 2:30 pm
Reiki is a Japanese method of channeling energy that can help achieve peace of mind and physical well-being. Two Reiki masters will lead this workshop that will include an introduction to Reiki and 20 minutes[...]
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Yoga 10:00 am
Yoga @ Hope & Cope online
Oct 13 @ 10:00 am – 10:45 am
Membership and physical assessment required. Join occupational therapist Kyla Johnson for this gentle yoga class that will help calm your mind and reduce stress. Patients with bone metastases are strongly advised AGAINST participating in yoga.[...]
Chair Workout: Posture & Balance 1:00 pm
Chair Workout: Posture & Balance @ Hope & Cope online
Oct 13 @ 1:00 pm – 2:00 pm
The goals of this class are to help you improve core stability, posture & balance https://us02web.zoom.us/meeting/register/tZctcemsrzwvG9XPIx4xmwyPqEik_WiPR9Vh
Relaxation – in English 2:00 pm
Relaxation – in English @ Hope & Cope online
Oct 13 @ 2:00 pm – 2:45 pm
On-line registration required. Open to cancer survivors and caregivers. https://zoom.us/j/173818926 Meeting ID: 173-818-926 Password: 995130
14
Tai Chi 10:00 am
Tai Chi @ Hope & Cope online
Oct 14 @ 10:00 am – 11:15 am
https://zoom.us/j/758131967 Meeting ID: 758-131-967 Password: 329870
Open Art Studio 12:00 pm
Open Art Studio @ Hope & Cope online
Oct 14 @ 12:00 pm – 1:30 pm
Open to cancer survivors and their caregivers. Theme: Staying Together (artwork will be assembled into a book) https://zoom.us/meeting/register/uJAvdO-prT0j__vaf-DOBODDwyY46Nw-jg Meeting ID: 542-361-369 Password: 869876
Healthy Cooking 2:00 pm
Healthy Cooking @ Hope & Cope online
Oct 14 @ 2:00 pm – 3:00 pm
Eating healthy isn’t complicated. Our volunteer chef, Roz Shaanan, will show you how to prepare inexpensive, nutritious dishes that taste as good as they look. Open to cancer survivors and their caregivers. Link – https://us02web.zoom.us/meeting/register/tZYsd-2qqTktH9ykfSdplQMzKm53ZWYSFsr1[...]
15
Qi Gong, level 2 – intermediate 10:30 am
Qi Gong, level 2 – intermediate @ Hope & Cope online
Oct 15 @ 10:30 am – 11:15 am
Open to patients and caregivers. https://zoom.us/meeting/register/u50rdemvrToqY50ak5uCpzvfq2NPzC22yg        
Group Reiki 1:15 pm
Group Reiki @ Hope & Cope online
Oct 15 @ 1:15 pm – 2:30 pm
Reiki is a Japanese method of channeling energy that can help achieve peace of mind and physical well-being. Two Reiki masters will lead this workshop that will include an introduction to Reiki and 20 minutes[...]
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Qi Gong, level 1 10:15 am
Qi Gong, level 1 @ Hope & Cope online
Oct 19 @ 10:15 am – 10:30 am
This is an online workshop, open to cancer survivors and their caregivers. https://zoom.us/j/889822278 Meeting ID: 889-822-278 Password: 705844    
Voices of Hope Choir 3:00 pm
Voices of Hope Choir @ Hope & Cope online
Oct 19 @ 3:00 pm – 5:00 pm
Membership required. Open to cancer survivors, caregivers and volunteers. https://us02web.zoom.us/meeting/register/tZEsceCsrj4sHNZvzMfCjN07UXIHhSIHpg7R  
20
Yoga 10:00 am
Yoga @ Hope & Cope online
Oct 20 @ 10:00 am – 10:45 am
Membership and physical assessment required. Join occupational therapist Kyla Johnson for this gentle yoga class that will help calm your mind and reduce stress. Patients with bone metastases are strongly advised AGAINST participating in yoga.[...]
Chair Workout: Posture & Balance 1:00 pm
Chair Workout: Posture & Balance @ Hope & Cope online
Oct 20 @ 1:00 pm – 2:00 pm
The goals of this class are to help you improve core stability, posture & balance https://us02web.zoom.us/meeting/register/tZctcemsrzwvG9XPIx4xmwyPqEik_WiPR9Vh
Relaxation – in English 2:00 pm
Relaxation – in English @ Hope & Cope online
Oct 20 @ 2:00 pm – 2:45 pm
On-line registration required. Open to cancer survivors and caregivers. https://zoom.us/j/173818926 Meeting ID: 173-818-926 Password: 995130
21
Tai Chi 10:00 am
Tai Chi @ Hope & Cope online
Oct 21 @ 10:00 am – 11:15 am
https://zoom.us/j/758131967 Meeting ID: 758-131-967 Password: 329870
Open Art Studio 12:00 pm
Open Art Studio @ Hope & Cope online
Oct 21 @ 12:00 pm – 1:30 pm
Open to cancer survivors and their caregivers. Theme: Staying Together (artwork will be assembled into a book) https://zoom.us/meeting/register/uJAvdO-prT0j__vaf-DOBODDwyY46Nw-jg Meeting ID: 542-361-369 Password: 869876
Healthy Cooking 2:00 pm
Healthy Cooking @ Hope & Cope online
Oct 21 @ 2:00 pm – 3:00 pm
Eating healthy isn’t complicated. Our volunteer chef, Roz Shaanan, will show you how to prepare inexpensive, nutritious dishes that taste as good as they look. Open to cancer survivors and their caregivers. Link – https://us02web.zoom.us/meeting/register/tZYsd-2qqTktH9ykfSdplQMzKm53ZWYSFsr1[...]
22
Qi Gong, level 2 – intermediate 10:30 am
Qi Gong, level 2 – intermediate @ Hope & Cope online
Oct 22 @ 10:30 am – 11:15 am
Open to patients and caregivers. https://zoom.us/meeting/register/u50rdemvrToqY50ak5uCpzvfq2NPzC22yg        
Group Reiki 1:15 pm
Group Reiki @ Hope & Cope online
Oct 22 @ 1:15 pm – 2:30 pm
Reiki is a Japanese method of channeling energy that can help achieve peace of mind and physical well-being. Two Reiki masters will lead this workshop that will include an introduction to Reiki and 20 minutes[...]
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26
Qi Gong, level 1 10:15 am
Qi Gong, level 1 @ Hope & Cope online
Oct 26 @ 10:15 am – 10:30 am
This is an online workshop, open to cancer survivors and their caregivers. https://zoom.us/j/889822278 Meeting ID: 889-822-278 Password: 705844    
Voices of Hope Choir 3:00 pm
Voices of Hope Choir @ Hope & Cope online
Oct 26 @ 3:00 pm – 5:00 pm
Membership required. Open to cancer survivors, caregivers and volunteers. https://us02web.zoom.us/meeting/register/tZEsceCsrj4sHNZvzMfCjN07UXIHhSIHpg7R  
27
Yoga 10:00 am
Yoga @ Hope & Cope online
Oct 27 @ 10:00 am – 10:45 am
Membership and physical assessment required. Join occupational therapist Kyla Johnson for this gentle yoga class that will help calm your mind and reduce stress. Patients with bone metastases are strongly advised AGAINST participating in yoga.[...]
Chair Workout: Posture & Balance 1:00 pm
Chair Workout: Posture & Balance @ Hope & Cope online
Oct 27 @ 1:00 pm – 2:00 pm
The goals of this class are to help you improve core stability, posture & balance https://us02web.zoom.us/meeting/register/tZctcemsrzwvG9XPIx4xmwyPqEik_WiPR9Vh
Relaxation – in English 2:00 pm
Relaxation – in English @ Hope & Cope online
Oct 27 @ 2:00 pm – 2:45 pm
On-line registration required. Open to cancer survivors and caregivers. https://zoom.us/j/173818926 Meeting ID: 173-818-926 Password: 995130
28
Tai Chi 10:00 am
Tai Chi @ Hope & Cope online
Oct 28 @ 10:00 am – 11:15 am
https://zoom.us/j/758131967 Meeting ID: 758-131-967 Password: 329870
Open Art Studio 12:00 pm
Open Art Studio @ Hope & Cope online
Oct 28 @ 12:00 pm – 1:30 pm
Open to cancer survivors and their caregivers. Theme: Staying Together (artwork will be assembled into a book) https://zoom.us/meeting/register/uJAvdO-prT0j__vaf-DOBODDwyY46Nw-jg Meeting ID: 542-361-369 Password: 869876
Healthy Cooking 2:00 pm
Healthy Cooking @ Hope & Cope online
Oct 28 @ 2:00 pm – 3:00 pm
Eating healthy isn’t complicated. Our volunteer chef, Roz Shaanan, will show you how to prepare inexpensive, nutritious dishes that taste as good as they look. Open to cancer survivors and their caregivers. Link – https://us02web.zoom.us/meeting/register/tZYsd-2qqTktH9ykfSdplQMzKm53ZWYSFsr1[...]
29
Qi Gong, level 2 – intermediate 10:30 am
Qi Gong, level 2 – intermediate @ Hope & Cope online
Oct 29 @ 10:30 am – 11:15 am
Open to patients and caregivers. https://zoom.us/meeting/register/u50rdemvrToqY50ak5uCpzvfq2NPzC22yg        
Group Reiki 1:15 pm
Group Reiki @ Hope & Cope online
Oct 29 @ 1:15 pm – 2:30 pm
Reiki is a Japanese method of channeling energy that can help achieve peace of mind and physical well-being. Two Reiki masters will lead this workshop that will include an introduction to Reiki and 20 minutes[...]
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