Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Yoga 10:00 am
Yoga @ Hope & Cope online
Jun 1 @ 10:00 am – 10:45 am
Membership and physical assessment required. Join us for this gentle yoga class that will help calm your mind and reduce stress. Patients with bone metastases are strongly advised AGAINST participating in yoga. If you are[...]
Chair Workout: Posture & Balance 1:00 pm
Chair Workout: Posture & Balance @ Hope & Cope online
Jun 1 @ 1:00 pm – 2:00 pm
BEFORE you register for any of our physical activity classes, you will need to have your treating doctor complete and sign our medical authorization form AND ensure that you have completed an evaluation with Nadia[...]
Relaxation – in English 2:00 pm
Relaxation – in English @ Hope & Cope online
Jun 1 @ 2:00 pm – 2:45 pm
On-line registration required. Open to cancer survivors and caregivers. https://zoom.us/j/173818926 Meeting ID: 173-818-926 Password: 995130
2
Tai Chi 10:00 am
Tai Chi @ Hope & Cope online
Jun 2 @ 10:00 am – 11:15 am
BEFORE you register for any of our physical activity classes, you will need to have your treating doctor complete and sign our medical authorization form AND ensure that you have completed an evaluation with Nadia[...]
Open Art Studio 12:00 pm
Open Art Studio @ Hope & Cope online
Jun 2 @ 12:00 pm – 1:30 pm
Open to cancer survivors and their caregivers. Theme: Staying Together (artwork will be assembled into a book) https://zoom.us/meeting/register/uJAvdO-prT0j__vaf-DOBODDwyY46Nw-jg Meeting ID: 542-361-369 Password: 869876
Healthy Cooking 2:00 pm
Healthy Cooking @ Hope & Cope online
Jun 2 @ 2:00 pm – 3:00 pm
Eating healthy isn’t complicated. Our volunteer chef, Roz Shaanan, will show you how to prepare inexpensive, nutritious dishes that taste as good as they look. Open to cancer survivors and their caregivers. Link – https://us02web.zoom.us/meeting/register/tZYsd-2qqTktH9ykfSdplQMzKm53ZWYSFsr1[...]
3
Qi Gong, level 2 – intermediate 10:30 am
Qi Gong, level 2 – intermediate @ Hope & Cope online
Jun 3 @ 10:30 am – 11:15 am
Open to patients and caregivers. BEFORE you register for any of our physical activity classes, you will need to have your treating doctor complete and sign our medical authorization form AND ensure that you have[...]
Group Reiki 1:15 pm
Group Reiki @ Hope & Cope online
Jun 3 @ 1:15 pm – 2:30 pm
Reiki is a Japanese method of channeling energy that can help achieve peace of mind and physical well-being. Two Reiki masters will lead this workshop that will include an introduction to Reiki and 20 minutes[...]
4
Zen Toning 10:00 am
Zen Toning @ Hope & Cope online
Jun 4 @ 10:00 am – 11:00 am
This class features strengthening exercises with a focus on good posture. BEFORE you register for any of our physical activity classes, you will need to have your treating doctor complete and sign our medical authorization[...]
5
6
7
Qi Gong, level 1 10:15 am
Qi Gong, level 1 @ Hope & Cope online
Jun 7 @ 10:15 am – 11:30 am
This is an online workshop, open to cancer survivors and their caregivers. BEFORE you register for any of our physical activity classes, you will need to have your treating doctor complete and sign our medical[...]
Voices of Hope Choir 3:00 pm
Voices of Hope Choir @ Hope & Cope online
Jun 7 @ 3:00 pm – 5:00 pm
Membership required. Open to cancer survivors, caregivers and volunteers. https://us02web.zoom.us/meeting/register/tZEsceCsrj4sHNZvzMfCjN07UXIHhSIHpg7R  
8
Yoga 10:00 am
Yoga @ Hope & Cope online
Jun 8 @ 10:00 am – 10:45 am
Membership and physical assessment required. Join occupational therapist Kyla Johnson for this gentle yoga class that will help calm your mind and reduce stress. Patients with bone metastases are strongly advised AGAINST participating in yoga.[...]
Chair Workout: Posture & Balance 1:00 pm
Chair Workout: Posture & Balance @ Hope & Cope online
Jun 8 @ 1:00 pm – 2:00 pm
BEFORE you register for any of our physical activity classes, you will need to have your treating doctor complete and sign our medical authorization form AND ensure that you have completed an evaluation with Nadia[...]
Relaxation – in English 2:00 pm
Relaxation – in English @ Hope & Cope online
Jun 8 @ 2:00 pm – 2:45 pm
On-line registration required. Open to cancer survivors and caregivers. https://zoom.us/j/173818926 Meeting ID: 173-818-926 Password: 995130
9
Tai Chi 10:00 am
Tai Chi @ Hope & Cope online
Jun 9 @ 10:00 am – 11:15 am
BEFORE you register for any of our physical activity classes, you will need to have your treating doctor complete and sign our medical authorization form AND ensure that you have completed an evaluation with Nadia[...]
Open Art Studio 12:00 pm
Open Art Studio @ Hope & Cope online
Jun 9 @ 12:00 pm – 1:30 pm
Open to cancer survivors and their caregivers. Theme: Staying Together (artwork will be assembled into a book) https://zoom.us/meeting/register/uJAvdO-prT0j__vaf-DOBODDwyY46Nw-jg Meeting ID: 542-361-369 Password: 869876
Healthy Cooking 2:00 pm
Healthy Cooking @ Hope & Cope online
Jun 9 @ 2:00 pm – 3:00 pm
Eating healthy isn’t complicated. Our volunteer chef, Roz Shaanan, will show you how to prepare inexpensive, nutritious dishes that taste as good as they look. Open to cancer survivors and their caregivers. Link – https://us02web.zoom.us/meeting/register/tZYsd-2qqTktH9ykfSdplQMzKm53ZWYSFsr1[...]
10
Group Reiki 1:15 pm
Group Reiki @ Hope & Cope online
Jun 10 @ 1:15 pm – 2:30 pm
Reiki is a Japanese method of channeling energy that can help achieve peace of mind and physical well-being. Two Reiki masters will lead this workshop that will include an introduction to Reiki and 20 minutes[...]
11
Zen Toning 10:00 am
Zen Toning @ Hope & Cope online
Jun 11 @ 10:00 am – 11:00 am
This class features strengthening exercises with a focus on good posture. BEFORE you register for any of our physical activity classes, you will need to have your treating doctor complete and sign our medical authorization[...]
12
13
14
Qi Gong, level 1 10:15 am
Qi Gong, level 1 @ Hope & Cope online
Jun 14 @ 10:15 am – 11:30 am
This is an online workshop, open to cancer survivors and their caregivers. BEFORE you register for any of our physical activity classes, you will need to have your treating doctor complete and sign our medical[...]
Voices of Hope Choir 3:00 pm
Voices of Hope Choir @ Hope & Cope online
Jun 14 @ 3:00 pm – 5:00 pm
Membership required. Open to cancer survivors, caregivers and volunteers. https://us02web.zoom.us/meeting/register/tZEsceCsrj4sHNZvzMfCjN07UXIHhSIHpg7R  
15
Yoga 10:00 am
Yoga @ Hope & Cope online
Jun 15 @ 10:00 am – 10:45 am
Membership and physical assessment required. Join occupational therapist Kyla Johnson for this gentle yoga class that will help calm your mind and reduce stress. Patients with bone metastases are strongly advised AGAINST participating in yoga.[...]
Chair Workout: Posture & Balance 1:00 pm
Chair Workout: Posture & Balance @ Hope & Cope online
Jun 15 @ 1:00 pm – 2:00 pm
BEFORE you register for any of our physical activity classes, you will need to have your treating doctor complete and sign our medical authorization form AND ensure that you have completed an evaluation with Nadia[...]
Relaxation – in English 2:00 pm
Relaxation – in English @ Hope & Cope online
Jun 15 @ 2:00 pm – 2:45 pm
On-line registration required. Open to cancer survivors and caregivers. https://zoom.us/j/173818926 Meeting ID: 173-818-926 Password: 995130
16
Tai Chi 10:00 am
Tai Chi @ Hope & Cope online
Jun 16 @ 10:00 am – 11:15 am
BEFORE you register for any of our physical activity classes, you will need to have your treating doctor complete and sign our medical authorization form AND ensure that you have completed an evaluation with Nadia[...]
Open Art Studio 12:00 pm
Open Art Studio @ Hope & Cope online
Jun 16 @ 12:00 pm – 1:30 pm
Open to cancer survivors and their caregivers. Theme: Staying Together (artwork will be assembled into a book) https://zoom.us/meeting/register/uJAvdO-prT0j__vaf-DOBODDwyY46Nw-jg Meeting ID: 542-361-369 Password: 869876
Healthy Cooking 2:00 pm
Healthy Cooking @ Hope & Cope online
Jun 16 @ 2:00 pm – 3:00 pm
Eating healthy isn’t complicated. Our volunteer chef, Roz Shaanan, will show you how to prepare inexpensive, nutritious dishes that taste as good as they look. Open to cancer survivors and their caregivers. Link – https://us02web.zoom.us/meeting/register/tZYsd-2qqTktH9ykfSdplQMzKm53ZWYSFsr1[...]
17
Qi Gong, level 2 – intermediate 10:30 am
Qi Gong, level 2 – intermediate @ Hope & Cope online
Jun 17 @ 10:30 am – 11:15 am
Open to patients and caregivers. BEFORE you register for any of our physical activity classes, you will need to have your treating doctor complete and sign our medical authorization form AND ensure that you have[...]
Group Reiki 1:15 pm
Group Reiki @ Hope & Cope online
Jun 17 @ 1:15 pm – 2:30 pm
Reiki is a Japanese method of channeling energy that can help achieve peace of mind and physical well-being. Two Reiki masters will lead this workshop that will include an introduction to Reiki and 20 minutes[...]
18
Zen Toning 10:00 am
Zen Toning @ Hope & Cope online
Jun 18 @ 10:00 am – 11:00 am
This class features strengthening exercises with a focus on good posture. BEFORE you register for any of our physical activity classes, you will need to have your treating doctor complete and sign our medical authorization[...]
19
20
21
Voices of Hope Choir 3:00 pm
Voices of Hope Choir @ Hope & Cope online
Jun 21 @ 3:00 pm – 5:00 pm
Membership required. Open to cancer survivors, caregivers and volunteers. https://us02web.zoom.us/meeting/register/tZEsceCsrj4sHNZvzMfCjN07UXIHhSIHpg7R  
22
Yoga 10:00 am
Yoga @ Hope & Cope online
Jun 22 @ 10:00 am – 10:45 am
Membership and physical assessment required. Join occupational therapist Kyla Johnson for this gentle yoga class that will help calm your mind and reduce stress. Patients with bone metastases are strongly advised AGAINST participating in yoga.[...]
Chair Workout: Posture & Balance 1:00 pm
Chair Workout: Posture & Balance @ Hope & Cope online
Jun 22 @ 1:00 pm – 2:00 pm
BEFORE you register for any of our physical activity classes, you will need to have your treating doctor complete and sign our medical authorization form AND ensure that you have completed an evaluation with Nadia[...]
Relaxation – in English 2:00 pm
Relaxation – in English @ Hope & Cope online
Jun 22 @ 2:00 pm – 2:45 pm
On-line registration required. Open to cancer survivors and caregivers. https://zoom.us/j/173818926 Meeting ID: 173-818-926 Password: 995130
23
Tai Chi 10:00 am
Tai Chi @ Hope & Cope online
Jun 23 @ 10:00 am – 11:15 am
BEFORE you register for any of our physical activity classes, you will need to have your treating doctor complete and sign our medical authorization form AND ensure that you have completed an evaluation with Nadia[...]
Open Art Studio 12:00 pm
Open Art Studio @ Hope & Cope online
Jun 23 @ 12:00 pm – 1:30 pm
Open to cancer survivors and their caregivers. Theme: Staying Together (artwork will be assembled into a book) https://zoom.us/meeting/register/uJAvdO-prT0j__vaf-DOBODDwyY46Nw-jg Meeting ID: 542-361-369 Password: 869876
Healthy Cooking 2:00 pm
Healthy Cooking @ Hope & Cope online
Jun 23 @ 2:00 pm – 3:00 pm
Eating healthy isn’t complicated. Our volunteer chef, Roz Shaanan, will show you how to prepare inexpensive, nutritious dishes that taste as good as they look. Open to cancer survivors and their caregivers. Link – https://us02web.zoom.us/meeting/register/tZYsd-2qqTktH9ykfSdplQMzKm53ZWYSFsr1[...]
24
25
Zen Toning 10:00 am
Zen Toning @ Hope & Cope online
Jun 25 @ 10:00 am – 11:00 am
This class features strengthening exercises with a focus on good posture. BEFORE you register for any of our physical activity classes, you will need to have your treating doctor complete and sign our medical authorization[...]
26
27
28
Voices of Hope Choir 3:00 pm
Voices of Hope Choir @ Hope & Cope online
Jun 28 @ 3:00 pm – 5:00 pm
Membership required. Open to cancer survivors, caregivers and volunteers. https://us02web.zoom.us/meeting/register/tZEsceCsrj4sHNZvzMfCjN07UXIHhSIHpg7R  
29
Yoga 10:00 am
Yoga @ Hope & Cope online
Jun 29 @ 10:00 am – 10:45 am
Membership and physical assessment required. Join occupational therapist Kyla Johnson for this gentle yoga class that will help calm your mind and reduce stress. Patients with bone metastases are strongly advised AGAINST participating in yoga.[...]
Chair Workout: Posture & Balance 1:00 pm
Chair Workout: Posture & Balance @ Hope & Cope online
Jun 29 @ 1:00 pm – 2:00 pm
BEFORE you register for any of our physical activity classes, you will need to have your treating doctor complete and sign our medical authorization form AND ensure that you have completed an evaluation with Nadia[...]
Relaxation – in English 2:00 pm
Relaxation – in English @ Hope & Cope online
Jun 29 @ 2:00 pm – 2:45 pm
On-line registration required. Open to cancer survivors and caregivers. https://zoom.us/j/173818926 Meeting ID: 173-818-926 Password: 995130
30
Tai Chi 10:00 am
Tai Chi @ Hope & Cope online
Jun 30 @ 10:00 am – 11:15 am
BEFORE you register for any of our physical activity classes, you will need to have your treating doctor complete and sign our medical authorization form AND ensure that you have completed an evaluation with Nadia[...]
Open Art Studio 12:00 pm
Open Art Studio @ Hope & Cope online
Jun 30 @ 12:00 pm – 1:30 pm
Open to cancer survivors and their caregivers. Theme: Staying Together (artwork will be assembled into a book) https://zoom.us/meeting/register/uJAvdO-prT0j__vaf-DOBODDwyY46Nw-jg Meeting ID: 542-361-369 Password: 869876
Healthy Cooking 2:00 pm
Healthy Cooking @ Hope & Cope online
Jun 30 @ 2:00 pm – 3:00 pm
Eating healthy isn’t complicated. Our volunteer chef, Roz Shaanan, will show you how to prepare inexpensive, nutritious dishes that taste as good as they look. Open to cancer survivors and their caregivers. Link – https://us02web.zoom.us/meeting/register/tZYsd-2qqTktH9ykfSdplQMzKm53ZWYSFsr1[...]