A beacon of hope

Supporting you through your cancer journey

Cancer is tough. You shouldn't have to face it all alone.

At Hope & Cope, you will find support, guidance, and programs to help you cope with the challenges of your cancer journey. We help you connect with peers who have walked in your shoes.

We are here to support you and give you the gift of hope.

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Through your journey

Peer
Support

Connect with someone who has been there, and understands what you're going through.

Wellness
Programs

Choose programs to help improve your overall well-being during and after cancer treatment.

Research &
Innovation

Stay informed about Hope & Cope's leading edge research and innovation.

Education &
Resources

Find materials to help you understand your situation and how to manage side effects.

to our mission

Hope & Cope has thrived for over 40 years by relying on our volunteers, donor community, and partners.

You can contribute to help us fulfill our mission for the next 40 years.

Become a Donor

We receive no government grants or subsidies. Our donors allow us to offer our services for free.

Become a Partner

We are always looking for partners who want to have an impact on the greater Montreal community.

Become a Volunteer

We offer many volunteer opportunities, from greeting visitors at our Wellness Centre to accompanying patients during their treatments or supporting them in palliative care.

Behind the butterfly

Our team of cancer wellness specialists helps you with personalized support and guidance.

Engage

events and activities

You have many ways to engage with Hope & Cope, from weekly activities to special events, and educational webinars and workshops.

Many of our activities happen onsite at the Wellness Centre, but we also hold virtual and hybrid events.

Wellness Activities

Discover the path to your best self with our wellness activities. From mindful meditation to energizing yoga, there's something for everyone.

Weekly Activities

Every week we hold activities to help you cope with cancer. From relaxation to stress reduction and even nutrition, your well-being is our calling.

Upcoming events

Our latest content

The “Art of Coping” Workshop: May 22 and June 5

Do you often feel anxious, fearful, or tired? The “Art of Coping” workshop will help you rediscover calm and serenity, thanks to “tools” such as Breathing, Mindfulness, Ways of Thinking, among many others. This workshop will help you get through the...

Images from National Volunteer Week 2024

Our volunteers provide a wonderful service to patients at the Jewish General Hospital. You can always find Lucienne and Ida working hand in hand at the Hope & Cope main office. Both of them have been volunteering for over 20 years!...

March is Nutrition month !

From Brian Goodman When I was asked to write about Hope & Cope’s Nutrition activities I thought back to my time in treatment and how nutrition affected my progress. Over fifteen years ago, the nutrition landscape was different than today. If...